10.0 km | 00:49:37 | 04:57/km日期: 2020-01-11 09:36 - 卡路里: 650 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 88%
Pace: 05'07" / 05'00" / 04'53" / 04'56" / 05'01" / 05'04" / 04'59" / 04'53" / 04'51" / 04'50" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'18") | 1000 / 1000 |
| 2 | | 04'59" (+00'10") | 1000 / 2000 |
| 3 | | 04'53" (+00'04") | 1000 / 3000 |
| 4 | | 04'55" (+00'06") | 1000 / 4000 |
| 5 | | 05'01" (+00'12") | 1000 / 5000 |
| 6 | | 05'03" (+00'14") | 1000 / 6000 |
| 7 | | 04'58" (+00'09") | 1000 / 7000 |
| 8 | | 04'53" (+00'04") | 1000 / 8000 |
| 9 | | 04'50" (+00'01") | 1000 / 9000 |
| 10 | | 04'49" | 1000 / 10000 |
| 11 | | 10'21" (+05'32") | 6 / 10006 |
1月累積里程 :
226.87 km 
NIKE Zoom Fly 3 累積 :
1825.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'00" | 00:10'07" |
| 3 | 04'53" | 00:15'00" |
| 4 | 04'56" | 00:19'56" |
| 5 | 05'01" | 00:24'57" |
| 6 | 05'04" | 00:30'01" |
| 7 | 04'59" | 00:35'00" |
| 8 | 04'53" | 00:39'53" |
| 9 | 04'51" | 00:44'44" |
| 10 | 04'50" | 00:49'34" |
| 10.0 | 10'14" | 00:49'38" |
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