13.2 km | 01:33:12 | 07:04/km日期: 2020-01-11 16:41 - 總爬升: 165 m - 地點: 東勢 - 平均心率: 143 - 卡路里: 623 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 69%
Pace: 09'31" / 11'41" / 06'33" / 06'33" / 06'21" / 06'12" / 06'01" / 06'18" / 06'38" / 06'14" / 07'12" / 06'30" / 08'50" / 08'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'33" (+05'15") | 1000 / 1000 |
2 | | 07'52" (+03'34") | 1000 / 2000 |
3 | | 07'30" (+03'12") | 1000 / 3000 |
4 | | 06'32" (+02'14") | 1000 / 4000 |
5 | | 06'26" (+02'08") | 411 / 4411 |
6 | | 04'18" | 311 / 4722 |
7 | | 07'11" (+02'53") | 811 / 5534 |
8 | | 04'27" (+00'09") | 311 / 5846 |
9 | | 06'46" (+02'28") | 815 / 6662 |
10 | | 04'35" (+00'17") | 313 / 6975 |
11 | | 06'57" (+02'39") | 813 / 7788 |
12 | | 04'41" (+00'23") | 313 / 8102 |
13 | | 07'02" (+02'44") | 821 / 8923 |
14 | | 04'45" (+00'27") | 313 / 9237 |
15 | | 06'37" (+02'19") | 821 / 10058 |
16 | | 04'46" (+00'28") | 314 / 10373 |
17 | | 07'44" (+03'26") | 1000 / 11373 |
18 | | 06'39" (+02'21") | 1000 / 12373 |
19 | | 09'39" (+05'21") | 806 / 13179 |
台中小~惠