18.0 km | 02:15:02 | 07:29/km日期: 2020-01-11 05:41 - 平均心率: 136 - 卡路里: 1010 Cal - 溫度: 17°C - 濕度: 90%
Pace: 06'46" / 05'59" / 06'25" / 06'38" / 07'49" / 07'11" / 06'52" / 07'04" / 07'11" / 09'29" / 07'14" / 07'16" / 07'17" / 09'59" / 07'07" / 07'33" / 06'50" / 07'35" / 253'01" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
1月累積里程 : 159.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 05'59" | 00:12'45" |
| 3 | 06'25" | 00:19'10" |
| 4 | 06'38" | 00:25'48" |
| 5 | 07'49" | 00:33'37" |
| 6 | 07'11" | 00:40'48" |
| 7 | 06'52" | 00:47'40" |
| 8 | 07'04" | 00:54'44" |
| 9 | 07'11" | 01:01'55" |
| 10 | 09'29" | 01:11'24" |
| 11 | 07'14" | 01:18'38" |
| 12 | 07'16" | 01:25'54" |
| 13 | 07'17" | 01:33'11" |
| 14 | 09'59" | 01:43'10" |
| 15 | 07'07" | 01:50'17" |
| 16 | 07'33" | 01:57'50" |
| 17 | 06'50" | 02:04'40" |
| 18 | 07'35" | 02:12'15" |
| 18.0 | 242'01" | 02:15'02" |
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