16.0 km | 01:16:43 | 04:47/km日期: 2020-01-11 06:04 - 平均心率: 155 - 卡路里: 965 Cal - 總步數: 13842 - 平均步頻: 180 - 平均步幅: 115 cm - 溫度: 18°C - 濕度: 93%
Pace: 04'52" / 04'41" / 04'40" / 04'39" / 04'45" / 04'40" / 04'51" / 04'48" / 04'47" / 04'50" / 04'42" / 04'47" / 04'43" / 04'52" / 04'43" / 04'26" / 47'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'52" (+00'09") | 1002 / 1002 | 183 / 111 |
| 2 | | 04'44" (+00'01") | 1002 / 2004 | 184 / 114 |
| 3 | | 04'43" | 1000 / 3005 | 183 / 115 |
| 4 | | 04'44" (+00'01") | 1003 / 4008 | 181 / 116 |
| 5 | | 04'46" (+00'03") | 1000 / 5008 | 180 / 116 |
| 6 | | 04'47" (+00'04") | 1003 / 6011 | 180 / 115 |
| 7 | | 04'57" (+00'14") | 1000 / 7011 | 178 / 112 |
| 8 | | 04'50" (+00'07") | 1002 / 8014 | 178 / 115 |
| 9 | | 04'51" (+00'08") | 1002 / 9017 | 178 / 115 |
| 10 | | 04'53" (+00'10") | 1002 / 10019 | 178 / 114 |
| 11 | | 04'47" (+00'04") | 1002 / 11022 | 179 / 116 |
| 12 | | 04'49" (+00'06") | 1000 / 12022 | 179 / 115 |
| 13 | | 04'48" (+00'05") | 1001 / 13023 | 179 / 115 |
| 14 | | 04'54" (+00'11") | 1000 / 14024 | 178 / 113 |
| 15 | | 04'44" (+00'01") | 1000 / 15024 | 178 / 117 |
| 16 | | 04'21" | 993 / 16018 | 181 / 126 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
1月累積里程 :
146.12 km 
母子鱷魚 跟上來-紅 累積 :
632.7 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'41" | 00:09'33" |
| 3 | 04'40" | 00:14'13" |
| 4 | 04'39" | 00:18'52" |
| 5 | 04'45" | 00:23'37" |
| 6 | 04'40" | 00:28'17" |
| 7 | 04'51" | 00:33'08" |
| 8 | 04'48" | 00:37'56" |
| 9 | 04'47" | 00:42'43" |
| 10 | 04'50" | 00:47'33" |
| 11 | 04'42" | 00:52'15" |
| 12 | 04'47" | 00:57'02" |
| 13 | 04'43" | 01:01'45" |
| 14 | 04'52" | 01:06'37" |
| 15 | 04'43" | 01:11'20" |
| 16 | 04'26" | 01:15'46" |
| 16.0 | 48'28" | 01:16'43" |
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