22.1 km | 02:21:56 | 06:25/km日期: 2020-01-12 06:39 - 總爬升: 458 m - 地點: 中寮山 - 平均心率: 143 - 卡路里: 1327 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 82%
Pace: 07'16" / 06'31" / 06'48" / 05'16" / 05'04" / 06'17" / 06'09" / 07'11" / 07'14" / 05'43" / 04'26" / 11'43" / 08'56" / 07'56" / 05'28" / 05'16" / 17'50" / 05'44" / 05'02" / 07'18" / 05'18" / 04'38" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+02'49") | 1000 / 1000 |
| 2 | | 06'31" (+02'05") | 1000 / 2000 |
| 3 | | 06'47" (+02'21") | 1000 / 3000 |
| 4 | | 05'16" (+00'50") | 1000 / 4000 |
| 5 | | 05'04" (+00'38") | 1000 / 5000 |
| 6 | | 06'16" (+01'50") | 1000 / 6000 |
| 7 | | 06'08" (+01'42") | 1000 / 7000 |
| 8 | | 07'10" (+02'44") | 1000 / 8000 |
| 9 | | 07'13" (+02'47") | 1000 / 9000 |
| 10 | | 05'43" (+01'17") | 1000 / 10000 |
| 11 | | 04'26" | 1000 / 11000 |
| 12 | | 08'39" (+04'13") | 1000 / 12000 |
| 13 | | 08'56" (+04'30") | 1000 / 13000 |
| 14 | | 07'55" (+03'29") | 1000 / 14000 |
| 15 | | 05'28" (+01'02") | 1000 / 15000 |
| 16 | | 05'16" (+00'50") | 1000 / 16000 |
| 17 | | 09'17" (+04'51") | 1000 / 17000 |
| 18 | | 05'43" (+01'17") | 1000 / 18000 |
| 19 | | 05'01" (+00'35") | 1000 / 19000 |
| 20 | | 07'18" (+02'52") | 1000 / 20000 |
| 21 | | 05'18" (+00'52") | 1000 / 21000 |
| 22 | | 04'37" (+00'11") | 1000 / 22000 |
| 23 | | 04'35" (+00'09") | 102 / 22102 |
高雄王俊欽
高雄王俊欽
留言 
展開計圈分析
