13.7 km | 01:21:48 | 05:58/km日期: 2020-01-12 06:41 - 平均心率: 149 - 卡路里: 1050 Cal - 平均步頻: 182 - 溫度: 14°C - 濕度: 93%
Pace: 05'45" / 05'56" / 05'31" / 05'31" / 05'19" / 05'59" / 07'23" / 06'28" / 06'01" / 05'57" / 05'37" / 05'43" / 05'50" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'10") | 1000 / 1000 |
| 2 | | 05'56" (+00'38") | 1000 / 2000 |
| 3 | | 05'30" (+00'12") | 1000 / 3000 |
| 4 | | 05'31" (+00'13") | 1000 / 4000 |
| 5 | | 05'18" | 1000 / 5000 |
| 6 | | 05'58" (+00'40") | 1000 / 6000 |
| 7 | | 07'23" (+02'05") | 1000 / 7000 |
| 8 | | 06'28" (+01'10") | 1000 / 8000 |
| 9 | | 06'00" (+00'42") | 1000 / 9000 |
| 10 | | 05'56" (+00'38") | 1000 / 10000 |
| 11 | | 05'36" (+00'18") | 1000 / 11000 |
| 12 | | 05'43" (+00'25") | 1000 / 12000 |
| 13 | | 05'50" (+00'32") | 1000 / 13000 |
| 14 | | 05'51" (+00'33") | 694 / 13694 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 10~12 | 65~79% |
| 2:M馬拉松配速區 | 12~14 | 79~89% |
| 3:T乳酸耐力區 | 14~14 | 89~92% |
| 4:A無氧耐力區 | 14~15 | 92~97.5% |
| 5:I最大耗氧區 | 15~16 | 97.5~100% |
| 最大心率為16 點此去設定最大心率 |
1月累積里程 :
400.23 km 
Sducony S20467-36 累積 :
1203.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'56" | 00:11'41" |
| 3 | 05'31" | 00:17'12" |
| 4 | 05'31" | 00:22'43" |
| 5 | 05'19" | 00:28'02" |
| 6 | 05'59" | 00:34'01" |
| 7 | 07'23" | 00:41'24" |
| 8 | 06'28" | 00:47'52" |
| 9 | 06'01" | 00:53'53" |
| 10 | 05'57" | 00:59'50" |
| 11 | 05'37" | 01:05'27" |
| 12 | 05'43" | 01:11'10" |
| 13 | 05'50" | 01:17'00" |
| 13.7 | 05'49" | 01:21'03" |
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