10.5 km | 00:54:37 | 05:10/km日期: 2020-01-12 08:51 - 卡路里: 569 Cal - 總步數: 9642 - 平均步頻: 176 - 平均步幅: 109 cm - 溫度: 16°C - 濕度: 77%
Pace: 05'36" / 05'29" / 05'16" / 05'12" / 05'06" / 05'06" / 05'07" / 05'02" / 04'57" / 05'02" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'36" (+00'38") | 1000 / 1000 | 173 / 102 |
2 | | 05'27" (+00'29") | 1004 / 2005 | 177 / 102 |
3 | | 05'15" (+00'17") | 1000 / 3006 | 176 / 107 |
4 | | 05'12" (+00'14") | 1006 / 4012 | 176 / 108 |
5 | | 05'02" (+00'04") | 1002 / 5015 | 176 / 112 |
6 | | 05'07" (+00'09") | 1005 / 6020 | 177 / 110 |
7 | | 05'02" (+00'04") | 1004 / 7024 | 174 / 113 |
8 | | 05'01" (+00'03") | 1002 / 8026 | 176 / 112 |
9 | | 04'58" | 1006 / 9032 | 179 / 112 |
10 | | 04'58" | 1001 / 10033 | 176 / 113 |
11 | | 05'03" (+00'05") | 540 / 10574 | 178 / 110 |
1月累積里程 : 330.60 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'29" | 00:11'05" |
3 | 05'16" | 00:16'21" |
4 | 05'12" | 00:21'33" |
5 | 05'06" | 00:26'39" |
6 | 05'06" | 00:31'45" |
7 | 05'07" | 00:36'52" |
8 | 05'02" | 00:41'54" |
9 | 04'57" | 00:46'51" |
10 | 05'02" | 00:51'53" |
10.5 | 05'03" | 00:54'37" |