12.2 km | 01:20:12 | 06:33/km日期: 2020-01-12 07:32 - 卡路里: 659 Cal - 總步數: 15120 - 平均步頻: 188 - 平均步幅: 80 cm - 溫度: 17°C - 濕度: 85%
Pace: 06'56" / 06'33" / 06'25" / 06'39" / 06'20" / 06'25" / 06'26" / 06'24" / 06'19" / 06'12" / 06'14" / 06'13" / 14'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'02" (+00'46") | 1000 / 1000 | 183 / 77 |
| 2 | | 06'41" (+00'25") | 1002 / 2001 | 186 / 80 |
| 3 | | 06'34" (+00'18") | 1000 / 3002 | 186 / 81 |
| 4 | | 06'44" (+00'28") | 1000 / 4002 | 187 / 79 |
| 5 | | 06'34" (+00'18") | 1000 / 5002 | 188 / 80 |
| 6 | | 06'30" (+00'14") | 1002 / 6004 | 189 / 81 |
| 7 | | 06'33" (+00'17") | 1002 / 7006 | 189 / 80 |
| 8 | | 06'31" (+00'15") | 1001 / 8008 | 189 / 80 |
| 9 | | 06'29" (+00'13") | 1002 / 9010 | 189 / 81 |
| 10 | | 06'16" | 1000 / 10010 | 190 / 83 |
| 11 | | 06'22" (+00'06") | 1001 / 11012 | 191 / 82 |
| 12 | | 06'30" (+00'14") | 1001 / 12014 | 190 / 80 |
| 13 | | 06'03" | 206 / 12221 | 188 / 87 |
1月累積里程 : 168.28 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'33" | 00:13'29" |
| 3 | 06'25" | 00:19'54" |
| 4 | 06'39" | 00:26'33" |
| 5 | 06'20" | 00:32'53" |
| 6 | 06'25" | 00:39'18" |
| 7 | 06'26" | 00:45'44" |
| 8 | 06'24" | 00:52'08" |
| 9 | 06'19" | 00:58'27" |
| 10 | 06'12" | 01:04'39" |
| 11 | 06'14" | 01:10'53" |
| 12 | 06'13" | 01:17'06" |
| 12.2 | 13'59" | 01:20'12" |
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