10.0 km | 01:38:30 | 09:53/km日期: 2020-01-16 00:22 - 平均心率: 131 - 卡路里: 497 Cal - 平均步頻: 138
Pace: 08'20" / 09'39" / 11'09" / 13'22" / 06'50" / 07'51" / 12'02" / 09'59" / 10'33" / 09'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'19" (+01'29") | 1000 / 1000 |
| 2 | | 09'38" (+02'48") | 1000 / 2000 |
| 3 | | 11'09" (+04'19") | 1000 / 3000 |
| 4 | | 13'22" (+06'32") | 1000 / 4000 |
| 5 | | 06'50" | 1000 / 5000 |
| 6 | | 07'51" (+01'01") | 1000 / 6000 |
| 7 | | 12'01" (+05'11") | 1000 / 7000 |
| 8 | | 09'56" (+03'06") | 1000 / 8000 |
| 9 | | 10'32" (+03'42") | 1000 / 9000 |
| 10 | | 09'08" (+02'18") | 962 / 9962 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 103~125 | 65~79% |
| 2:M馬拉松配速區 | 125~141 | 79~89% |
| 3:T乳酸耐力區 | 141~146 | 89~92% |
| 4:A無氧耐力區 | 146~155 | 92~97.5% |
| 5:I最大耗氧區 | 155~159 | 97.5~100% |
| 最大心率為159 點此去設定最大心率 |
1月累積里程 : 95.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'20" | 00:08'20" |
| 2 | 09'39" | 00:17'59" |
| 3 | 11'09" | 00:29'08" |
| 4 | 13'22" | 00:42'30" |
| 5 | 06'50" | 00:49'20" |
| 6 | 07'51" | 00:57'11" |
| 7 | 12'02" | 01:09'13" |
| 8 | 09'59" | 01:19'12" |
| 9 | 10'33" | 01:29'45" |
| 10.0 | 09'07" | 01:38'32" |
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