13.3 km | 01:07:15 | 05:04/km日期: 2020-01-13 19:45 - 卡路里: 716 Cal - 總步數: 11852 - 平均步頻: 176 - 平均步幅: 111 cm - 溫度: 18°C - 濕度: 83%
Pace: 05'46" / 05'18" / 05'13" / 04'53" / 04'55" / 04'51" / 04'49" / 05'00" / 05'03" / 04'57" / 05'13" / 04'57" / 05'00" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'43" (+00'53") | 1006 / 1006 | 167 / 104 |
| 2 | | 05'16" (+00'26") | 1005 / 2012 | 171 / 110 |
| 3 | | 05'11" (+00'21") | 1004 / 3016 | 177 / 108 |
| 4 | | 04'52" (+00'02") | 1000 / 4017 | 172 / 119 |
| 5 | | 04'54" (+00'04") | 1001 / 5018 | 176 / 115 |
| 6 | | 04'50" | 1001 / 6020 | 176 / 117 |
| 7 | | 04'50" | 1005 / 7025 | 176 / 117 |
| 8 | | 04'57" (+00'07") | 1007 / 8033 | 175 / 114 |
| 9 | | 05'00" (+00'10") | 1008 / 9041 | 181 / 109 |
| 10 | | 04'54" (+00'04") | 1008 / 10049 | 180 / 112 |
| 11 | | 05'10" (+00'20") | 1009 / 11059 | 184 / 105 |
| 12 | | 04'55" (+00'05") | 1004 / 12063 | 175 / 115 |
| 13 | | 04'58" (+00'08") | 1004 / 13068 | 176 / 113 |
| 14 | | 04'50" | 264 / 13333 | 176 / 117 |
1月累積里程 : 330.60 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'18" | 00:11'04" |
| 3 | 05'13" | 00:16'17" |
| 4 | 04'53" | 00:21'10" |
| 5 | 04'55" | 00:26'05" |
| 6 | 04'51" | 00:30'56" |
| 7 | 04'49" | 00:35'45" |
| 8 | 05'00" | 00:40'45" |
| 9 | 05'03" | 00:45'48" |
| 10 | 04'57" | 00:50'45" |
| 11 | 05'13" | 00:55'58" |
| 12 | 04'57" | 01:00'55" |
| 13 | 05'00" | 01:05'55" |
| 13.3 | 05'02" | 01:07'15" |
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