8.1 km | 00:53:49 | 06:38/km日期: 2020-01-13 18:14 - 卡路里: 633 Cal - 平均步頻: 168
Pace: 07'15" / 07'21" / 07'17" / 07'04" / 06'27" / 05'59" / 05'31" / 06'11" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'15" (+01'44") | 1000 / 1000 |
2 | | 07'20" (+01'49") | 1000 / 2000 |
3 | | 07'17" (+01'46") | 1000 / 3000 |
4 | | 07'03" (+01'32") | 1000 / 4000 |
5 | | 06'27" (+00'56") | 1000 / 5000 |
6 | | 05'58" (+00'27") | 1000 / 6000 |
7 | | 05'31" | 1000 / 7000 |
8 | | 06'10" (+00'39") | 1000 / 8000 |
9 | | 07'24" (+01'53") | 99 / 8099 |
1月累積里程 : 201.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 07'21" | 00:14'36" |
3 | 07'17" | 00:21'53" |
4 | 07'04" | 00:28'57" |
5 | 06'27" | 00:35'24" |
6 | 05'59" | 00:41'23" |
7 | 05'31" | 00:46'54" |
8 | 06'11" | 00:53'05" |
8.1 | 07'20" | 00:53'49" |