10.0 km | 00:54:59 | 05:28/km日期: 2020-01-14 18:51 - 卡路里: 668 Cal - 溫度: 23°C - 濕度: 71%
Pace: 05'32" / 05'21" / 05'27" / 05'26" / 05'30" / 05'53" / 05'33" / 05'32" / 05'26" / 05'11" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'22") | 1000 / 1000 |
| 2 | | 05'21" (+00'11") | 1000 / 2000 |
| 3 | | 05'26" (+00'16") | 1000 / 3000 |
| 4 | | 05'26" (+00'16") | 1000 / 4000 |
| 5 | | 05'30" (+00'20") | 1000 / 5000 |
| 6 | | 05'52" (+00'42") | 1000 / 6000 |
| 7 | | 05'32" (+00'22") | 1000 / 7000 |
| 8 | | 05'32" (+00'22") | 1000 / 8000 |
| 9 | | 05'26" (+00'16") | 1000 / 9000 |
| 10 | | 05'10" | 1000 / 10000 |
| 11 | | 04'13" | 34 / 10034 |
1月累積里程 : 129.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'21" | 00:10'53" |
| 3 | 05'27" | 00:16'20" |
| 4 | 05'26" | 00:21'46" |
| 5 | 05'30" | 00:27'16" |
| 6 | 05'53" | 00:33'09" |
| 7 | 05'33" | 00:38'42" |
| 8 | 05'32" | 00:44'14" |
| 9 | 05'26" | 00:49'40" |
| 10 | 05'11" | 00:54'51" |
| 10.0 | 04'20" | 00:55'00" |
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