15.0 km | 01:46:34 | 07:06/km日期: 2020-01-13 17:39 - 卡路里: 837 Cal - 平均步頻: 158 - 溫度: 17°C - 濕度: 75%
Pace: 06'08" / 05'13" / 06'25" / 06'18" / 06'10" / 06'42" / 05'54" / 06'42" / 07'44" / 06'55" / 06'53" / 09'28" / 08'18" / 08'57" / 08'44" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'55") | 1000 / 1000 |
| 2 | | 05'13" | 1000 / 2000 |
| 3 | | 06'24" (+01'11") | 1000 / 3000 |
| 4 | | 06'17" (+01'04") | 1000 / 4000 |
| 5 | | 06'10" (+00'57") | 1000 / 5000 |
| 6 | | 06'41" (+01'28") | 1000 / 6000 |
| 7 | | 05'54" (+00'41") | 1000 / 7000 |
| 8 | | 06'42" (+01'29") | 1000 / 8000 |
| 9 | | 07'43" (+02'30") | 1000 / 9000 |
| 10 | | 06'55" (+01'42") | 1000 / 10000 |
| 11 | | 06'47" (+01'34") | 1000 / 11000 |
| 12 | | 09'32" (+04'19") | 1000 / 12000 |
| 13 | | 08'18" (+03'05") | 1000 / 13000 |
| 14 | | 08'57" (+03'44") | 1000 / 14000 |
| 15 | | 07'53" (+02'40") | 1000 / 15000 |
| 16 | | 03:14'28" (+09'15") | 4 / 15004 |
1月累積里程 :
226.87 km 
NIKE Zoom Fly 3 累積 :
1825.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'13" | 00:11'21" |
| 3 | 06'25" | 00:17'46" |
| 4 | 06'18" | 00:24'04" |
| 5 | 06'10" | 00:30'14" |
| 6 | 06'42" | 00:36'56" |
| 7 | 05'54" | 00:42'50" |
| 8 | 06'42" | 00:49'32" |
| 9 | 07'44" | 00:57'16" |
| 10 | 06'55" | 01:04'11" |
| 11 | 06'53" | 01:11'04" |
| 12 | 09'28" | 01:20'32" |
| 13 | 08'18" | 01:28'50" |
| 14 | 08'57" | 01:37'47" |
| 15 | 08'44" | 01:46'31" |
| 15.0 | 10'56" | 01:46'34" |
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