11.2 km | 00:56:38 | 05:02/km日期: 2020-01-14 19:37 - 卡路里: 605 Cal - 總步數: 9606 - 平均步頻: 169 - 平均步幅: 116 cm - 溫度: 18°C - 濕度: 80%
Pace: 05'17" / 05'29" / 05'13" / 05'08" / 05'04" / 04'54" / 04'54" / 04'51" / 04'51" / 04'54" / 04'56" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'17" (+00'30") | 1000 / 1000 | 165 / 114 |
| 2 | | 05'29" (+00'42") | 1008 / 2008 | 166 / 109 |
| 3 | | 05'10" (+00'23") | 1008 / 3017 | 168 / 114 |
| 4 | | 05'05" (+00'18") | 1008 / 4025 | 169 / 115 |
| 5 | | 05'00" (+00'13") | 1002 / 5028 | 170 / 117 |
| 6 | | 04'54" (+00'07") | 1007 / 6035 | 169 / 119 |
| 7 | | 04'51" (+00'04") | 1009 / 7044 | 170 / 120 |
| 8 | | 04'47" | 1000 / 8044 | 170 / 122 |
| 9 | | 04'52" (+00'05") | 1003 / 9048 | 171 / 119 |
| 10 | | 04'51" (+00'04") | 1010 / 10058 | 173 / 119 |
| 11 | | 04'53" (+00'06") | 1009 / 11068 | 172 / 118 |
| 12 | | 04'48" (+00'01") | 222 / 11290 | 168 / 123 |
1月累積里程 : 330.60 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'29" | 00:10'46" |
| 3 | 05'13" | 00:15'59" |
| 4 | 05'08" | 00:21'07" |
| 5 | 05'04" | 00:26'11" |
| 6 | 04'54" | 00:31'05" |
| 7 | 04'54" | 00:35'59" |
| 8 | 04'51" | 00:40'50" |
| 9 | 04'51" | 00:45'41" |
| 10 | 04'54" | 00:50'35" |
| 11 | 04'56" | 00:55'31" |
| 11.2 | 05'01" | 00:56'38" |
展開計圈分析
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