10.3 km | 00:59:48 | 05:48/km日期: 2020-01-16 20:33 - 卡路里: 794 Cal - 平均步頻: 184
Pace: 06'26" / 06'19" / 05'56" / 05'46" / 05'36" / 05'41" / 05'41" / 05'39" / 05'31" / 05'31" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'56") | 1000 / 1000 |
| 2 | | 06'19" (+00'49") | 1000 / 2000 |
| 3 | | 05'55" (+00'25") | 1000 / 3000 |
| 4 | | 05'46" (+00'16") | 1000 / 4000 |
| 5 | | 05'36" (+00'06") | 1000 / 5000 |
| 6 | | 05'41" (+00'11") | 1000 / 6000 |
| 7 | | 05'40" (+00'10") | 1000 / 7000 |
| 8 | | 05'39" (+00'09") | 1000 / 8000 |
| 9 | | 05'30" | 1000 / 9000 |
| 10 | | 05'31" (+00'01") | 1000 / 10000 |
| 11 | | 05'29" | 309 / 10309 |
1月累積里程 : 54.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'19" | 00:12'45" |
| 3 | 05'56" | 00:18'41" |
| 4 | 05'46" | 00:24'27" |
| 5 | 05'36" | 00:30'03" |
| 6 | 05'41" | 00:35'44" |
| 7 | 05'41" | 00:41'25" |
| 8 | 05'39" | 00:47'04" |
| 9 | 05'31" | 00:52'35" |
| 10 | 05'31" | 00:58'06" |
| 10.3 | 05'29" | 00:59'48" |
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