14.0 km | 01:43:04 | 07:20/km日期: 2020-01-18 17:06 - 平均心率: 92 - 卡路里: 614 Cal - 溫度: 19°C - 濕度: 68%
Pace: 07'18" / 06'56" / 06'51" / 06'48" / 06'50" / 07'27" / 07'31" / 07'15" / 07'36" / 06'58" / 08'00" / 07'12" / 07'21" / 281'46" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
1月累積里程 : 154.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 06'56" | 00:14'14" |
| 3 | 06'51" | 00:21'05" |
| 4 | 06'48" | 00:27'53" |
| 5 | 06'50" | 00:34'43" |
| 6 | 07'27" | 00:42'10" |
| 7 | 07'31" | 00:49'41" |
| 8 | 07'15" | 00:56'56" |
| 9 | 07'36" | 01:04'32" |
| 10 | 06'58" | 01:11'30" |
| 11 | 08'00" | 01:19'30" |
| 12 | 07'12" | 01:26'42" |
| 13 | 07'21" | 01:34'03" |
| 14.0 | 08'44" | 01:43'04" |
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