13.8 km | 01:23:47 | 06:03/km日期: 2020-01-16 20:09 - 平均心率: 110 - 卡路里: 488 Cal - 平均步頻: 168
Pace: 06'25" / 06'04" / 06'03" / 06'01" / 06'03" / 06'02" / 05'59" / 06'02" / 05'57" / 06'01" / 06'05" / 06'03" / 06'05" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'27") | 1000 / 1000 |
| 2 | | 06'04" (+00'07") | 1000 / 2000 |
| 3 | | 06'02" (+00'05") | 1000 / 3000 |
| 4 | | 06'01" (+00'04") | 1000 / 4000 |
| 5 | | 06'03" (+00'06") | 1000 / 5000 |
| 6 | | 06'01" (+00'04") | 1000 / 6000 |
| 7 | | 05'59" (+00'02") | 1000 / 7000 |
| 8 | | 06'01" (+00'04") | 1000 / 8000 |
| 9 | | 05'57" | 1000 / 9000 |
| 10 | | 06'01" (+00'04") | 1000 / 10000 |
| 11 | | 06'05" (+00'08") | 1000 / 11000 |
| 12 | | 06'02" (+00'05") | 1000 / 12000 |
| 13 | | 06'05" (+00'08") | 1000 / 13000 |
| 14 | | 06'05" (+00'08") | 812 / 13812 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
1月累積里程 :
343.32 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20356.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'04" | 00:12'29" |
| 3 | 06'03" | 00:18'32" |
| 4 | 06'01" | 00:24'33" |
| 5 | 06'03" | 00:30'36" |
| 6 | 06'02" | 00:36'38" |
| 7 | 05'59" | 00:42'37" |
| 8 | 06'02" | 00:48'39" |
| 9 | 05'57" | 00:54'36" |
| 10 | 06'01" | 01:00'37" |
| 11 | 06'05" | 01:06'42" |
| 12 | 06'03" | 01:12'45" |
| 13 | 06'05" | 01:18'50" |
| 13.8 | 06'06" | 01:23'48" |
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