17.0 km | 01:47:10 | 06:18/km日期: 2020-01-24 05:57 - 總爬升: 403 m - 卡路里: 918 Cal - 總步數: 19920 - 平均步頻: 185 - 平均步幅: 85 cm - 溫度: 19°C - 濕度: 91%
Pace: 06'32" / 00'44" / 00'16" / 06'29" / 05'38" / 05'49" / 05'35" / 06'51" / 07'26" / 05'05" / 05'39" / 05'35" / 06'08" / 05'40" / 06'58" / 06'04" / 05'15" / 06'07" / 3105'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'32" (+01'37") | 1001 / 1001 | 144 / 105 |
| 2 | | 06'24" (+01'29") | 1003 / 2005 | 188 / 82 |
| 3 | | 05'48" (+00'53") | 1009 / 3015 | 183 / 94 |
| 4 | | 05'47" (+00'52") | 1006 / 4021 | 181 / 94 |
| 5 | | 05'31" (+00'36") | 1002 / 5023 | 186 / 97 |
| 6 | | 06'43" (+01'48") | 1004 / 6027 | 186 / 79 |
| 7 | | 07'40" (+02'45") | 1007 / 7035 | 166 / 78 |
| 8 | | 04'55" | 1008 / 8044 | 189 / 107 |
| 9 | | 05'38" (+00'43") | 1000 / 9044 | 187 / 94 |
| 10 | | 05'29" (+00'34") | 1008 / 10053 | 188 / 96 |
| 11 | | 06'07" (+01'12") | 1006 / 11059 | 190 / 85 |
| 12 | | 05'24" (+00'29") | 1002 / 12062 | 192 / 96 |
| 13 | | 07'05" (+02'10") | 1003 / 13065 | 178 / 79 |
| 14 | | 06'18" (+01'23") | 1000 / 14066 | 178 / 88 |
| 15 | | 05'11" (+00'16") | 1007 / 15073 | 191 / 100 |
| 16 | | 05'52" (+00'57") | 1003 / 16077 | 188 / 90 |
| 17 | | 10'01" (+05'06") | 1003 / 17081 | 224 / 44 |
1月累積里程 : 132.35 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 00'44" | 00:07'16" |
| 3 | 00'16" | 00:07'32" |
| 4 | 06'29" | 00:14'01" |
| 5 | 05'38" | 00:19'39" |
| 6 | 05'49" | 00:25'28" |
| 7 | 05'35" | 00:31'03" |
| 8 | 06'51" | 00:37'54" |
| 9 | 07'26" | 00:45'20" |
| 10 | 05'05" | 00:50'25" |
| 11 | 05'39" | 00:56'04" |
| 12 | 05'35" | 01:01'39" |
| 13 | 06'08" | 01:07'47" |
| 14 | 05'40" | 01:13'27" |
| 15 | 06'58" | 01:20'25" |
| 16 | 06'04" | 01:26'29" |
| 17 | 05'15" | 01:31'44" |
| 18 | 06'07" | 01:37'51" |
| 17.0 | -9'-21" | 01:47'10" |
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