17.5 km | 02:10:49 | 07:28/km日期: 2020-01-18 15:50 - 平均心率: 161 - 卡路里: 1341 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 55% - PM2.5: 良好(31)
Pace: 06'49" / 06'34" / 06'34" / 06'37" / 06'43" / 07'24" / 06'49" / 06'44" / 06'56" / 08'35" / 08'03" / 10'56" / 15'42" / 07'02" / 07'11" / 07'37" / 07'21" / 08'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" | 17485 / 17485 |
| 2 | | 18'11" (+10'44") | 15 / 17501 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
1月累積里程 :
220.53 km 
Mizuno WAVE SONIC 2(菬綠) 累積 :
845.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'34" | 00:13'23" |
| 3 | 06'34" | 00:19'57" |
| 4 | 06'37" | 00:26'34" |
| 5 | 06'43" | 00:33'17" |
| 6 | 07'24" | 00:40'41" |
| 7 | 06'49" | 00:47'30" |
| 8 | 06'44" | 00:54'14" |
| 9 | 06'56" | 01:01'10" |
| 10 | 08'35" | 01:09'45" |
| 11 | 08'03" | 01:17'48" |
| 12 | 10'56" | 01:28'44" |
| 13 | 15'42" | 01:44'26" |
| 14 | 07'02" | 01:51'28" |
| 15 | 07'11" | 01:58'39" |
| 16 | 07'37" | 02:06'16" |
| 17 | 07'21" | 02:13'37" |
| 17.5 | 08'00" | 02:17'38" |
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