10.1 km | 00:56:58 | 05:38/km日期: 2020-01-19 20:20 - 卡路里: 752 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 74%
Pace: 06'00" / 05'44" / 05'40" / 05'42" / 05'34" / 05'37" / 05'35" / 05'32" / 05'30" / 05'34" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'29") | 1000 / 1000 |
| 2 | | 05'44" (+00'14") | 1000 / 2000 |
| 3 | | 05'39" (+00'09") | 1000 / 3000 |
| 4 | | 05'41" (+00'11") | 1000 / 4000 |
| 5 | | 05'33" (+00'03") | 1000 / 5000 |
| 6 | | 05'36" (+00'06") | 1000 / 6000 |
| 7 | | 05'35" (+00'05") | 1000 / 7000 |
| 8 | | 05'32" (+00'02") | 1000 / 8000 |
| 9 | | 05'30" | 1000 / 9000 |
| 10 | | 05'33" (+00'03") | 1000 / 10000 |
| 11 | | 05'32" (+00'02") | 92 / 10092 |
1月累積里程 : 141.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'44" | 00:11'44" |
| 3 | 05'40" | 00:17'24" |
| 4 | 05'42" | 00:23'06" |
| 5 | 05'34" | 00:28'40" |
| 6 | 05'37" | 00:34'17" |
| 7 | 05'35" | 00:39'52" |
| 8 | 05'32" | 00:45'24" |
| 9 | 05'30" | 00:50'54" |
| 10 | 05'34" | 00:56'28" |
| 10.1 | 05'33" | 00:56'59" |
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