15.0 km | 01:18:05 | 05:11/km日期: 2020-01-21 05:51 - 平均心率: 152 - 卡路里: 897 Cal - 平均步頻: 182 - 溫度: 15°C - 濕度: 77%
Pace: 00'16" / 05'20" / 05'15" / 05'15" / 05'15" / 05'13" / 05'11" / 05'04" / 05'04" / 05'04" / 05'10" / 05'12" / 05'19" / 04'47" / 04'45" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+01'18") | 1000 / 1000 |
| 2 | | 05'20" (+00'35") | 1000 / 2000 |
| 3 | | 05'14" (+00'29") | 1000 / 3000 |
| 4 | | 05'15" (+00'30") | 1000 / 4000 |
| 5 | | 05'14" (+00'29") | 1000 / 5000 |
| 6 | | 05'13" (+00'28") | 1000 / 6000 |
| 7 | | 05'11" (+00'26") | 1000 / 7000 |
| 8 | | 05'03" (+00'18") | 1000 / 8000 |
| 9 | | 05'04" (+00'19") | 1000 / 9000 |
| 10 | | 05'04" (+00'19") | 1000 / 10000 |
| 11 | | 05'09" (+00'24") | 1000 / 11000 |
| 12 | | 05'12" (+00'27") | 1000 / 12000 |
| 13 | | 05'19" (+00'34") | 1000 / 13000 |
| 14 | | 04'46" (+00'01") | 1000 / 14000 |
| 15 | | 04'45" | 1000 / 15000 |
| 16 | | 05'16" (+00'31") | 23 / 15023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
1月累積里程 : 208.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'16" | 00:00'16" |
| 2 | 05'20" | 00:05'36" |
| 3 | 05'15" | 00:10'51" |
| 4 | 05'15" | 00:16'06" |
| 5 | 05'15" | 00:21'21" |
| 6 | 05'13" | 00:26'34" |
| 7 | 05'11" | 00:31'45" |
| 8 | 05'04" | 00:36'49" |
| 9 | 05'04" | 00:41'53" |
| 10 | 05'04" | 00:46'57" |
| 11 | 05'10" | 00:52'07" |
| 12 | 05'12" | 00:57'19" |
| 13 | 05'19" | 01:02'38" |
| 14 | 04'47" | 01:07'25" |
| 15 | 04'45" | 01:12'10" |
| 15.0 | 05'43" | 01:12'18" |
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