25.1 km | 02:37:15 | 06:15/km日期: 2020-01-20 16:34 - 平均心率: 149 - 卡路里: 1297 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 68%
Pace: 07'15" / 06'25" / 10'01" / 06'17" / 06'17" / 06'15" / 07'04" / 06'07" / 06'04" / 06'09" / 10'10" / 06'16" / 06'17" / 06'11" / 06'12" / 11'02" / 06'10" / 06'13" / 06'12" / 10'39" / 06'13" / 06'11" / 07'06" / 06'06" / 05'58" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+01'24") | 1000 / 1000 |
| 2 | | 06'25" (+00'28") | 1000 / 2000 |
| 3 | | 06'26" (+00'29") | 1000 / 3000 |
| 4 | | 06'16" (+00'19") | 1000 / 4000 |
| 5 | | 06'16" (+00'19") | 1000 / 5000 |
| 6 | | 06'14" (+00'17") | 1000 / 6000 |
| 7 | | 06'05" (+00'08") | 1000 / 7000 |
| 8 | | 06'07" (+00'10") | 1000 / 8000 |
| 9 | | 06'03" (+00'06") | 1000 / 9000 |
| 10 | | 06'09" (+00'12") | 1000 / 10000 |
| 11 | | 06'10" (+00'13") | 1000 / 11000 |
| 12 | | 06'15" (+00'18") | 1000 / 12000 |
| 13 | | 06'16" (+00'19") | 1000 / 13000 |
| 14 | | 06'11" (+00'14") | 1000 / 14000 |
| 15 | | 06'12" (+00'15") | 1000 / 15000 |
| 16 | | 06'21" (+00'24") | 1000 / 16000 |
| 17 | | 06'09" (+00'12") | 1000 / 17000 |
| 18 | | 06'13" (+00'16") | 1000 / 18000 |
| 19 | | 06'12" (+00'15") | 1000 / 19000 |
| 20 | | 06'11" (+00'14") | 1000 / 20000 |
| 21 | | 06'13" (+00'16") | 1000 / 21000 |
| 22 | | 06'10" (+00'13") | 1000 / 22000 |
| 23 | | 06'14" (+00'17") | 1000 / 23000 |
| 24 | | 06'06" (+00'09") | 1000 / 24000 |
| 25 | | 05'57" | 1000 / 25000 |
| 26 | | 06'09" (+00'12") | 133 / 25133 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 : 250.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 06'25" | 00:13'40" |
| 3 | 10'01" | 00:23'41" |
| 4 | 06'17" | 00:29'58" |
| 5 | 06'17" | 00:36'15" |
| 6 | 06'15" | 00:42'30" |
| 7 | 07'04" | 00:49'34" |
| 8 | 06'07" | 00:55'41" |
| 9 | 06'04" | 01:01'45" |
| 10 | 06'09" | 01:07'54" |
| 11 | 10'10" | 01:18'04" |
| 12 | 06'16" | 01:24'20" |
| 13 | 06'17" | 01:30'37" |
| 14 | 06'11" | 01:36'48" |
| 15 | 06'12" | 01:43'00" |
| 16 | 11'02" | 01:54'02" |
| 17 | 06'10" | 02:00'12" |
| 18 | 06'13" | 02:06'25" |
| 19 | 06'12" | 02:12'37" |
| 20 | 10'39" | 02:23'16" |
| 21 | 06'13" | 02:29'29" |
| 22 | 06'11" | 02:35'40" |
| 23 | 07'06" | 02:42'46" |
| 24 | 06'06" | 02:48'52" |
| 25 | 05'58" | 02:54'50" |
| 25.1 | 06'07" | 02:55'39" |
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