10.6 km | 01:12:30 | 06:50/km日期: 2020-01-08 05:20 - 卡路里: 572 Cal - 總步數: 13812 - 平均步頻: 190 - 平均步幅: 76 cm - 溫度: 17°C - 濕度: 87%
Pace: 10'16" / 06'10" / 05'51" / 05'52" / 05'53" / 06'40" / 06'37" / 06'36" / 06'18" / 06'50" / 09'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'12" (+04'23") | 1005 / 1005 | 111 / 87 |
2 | | 06'09" (+00'20") | 1001 / 2006 | 204 / 79 |
3 | | 05'51" (+00'02") | 1006 / 3012 | 206 / 82 |
4 | | 05'50" (+00'01") | 1004 / 4017 | 208 / 82 |
5 | | 05'49" | 1000 / 5018 | 209 / 82 |
6 | | 06'39" (+00'50") | 1001 / 6019 | 195 / 76 |
7 | | 06'38" (+00'49") | 1005 / 7025 | 204 / 73 |
8 | | 06'34" (+00'45") | 1004 / 8030 | 204 / 74 |
9 | | 06'14" (+00'25") | 1000 / 9030 | 207 / 77 |
10 | | 06'49" (+01'00") | 1010 / 10040 | 204 / 71 |
11 | | 09'00" (+03'11") | 597 / 10638 | 188 / 58 |
1月累積里程 :
359.65 km ASICS LYTERACER 累積 :
2284.0 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'16" | 00:10'16" |
2 | 06'10" | 00:16'26" |
3 | 05'51" | 00:22'17" |
4 | 05'52" | 00:28'09" |
5 | 05'53" | 00:34'02" |
6 | 06'40" | 00:40'42" |
7 | 06'37" | 00:47'19" |
8 | 06'36" | 00:53'55" |
9 | 06'18" | 01:00'13" |
10 | 06'50" | 01:07'03" |
10.6 | 09'07" | 01:12'30" |