17.2 km | 03:45:38 | 13:05/km日期: 2020-01-27 06:26 - 總爬升: 268 m - 平均心率: 133 - 卡路里: 1219 Cal - 平均步頻: 124 - 溫度: 16°C - 濕度: 83%
Pace: 08'18" / 07'56" / 09'01" / 07'45" / 08'08" / 13'23" / 22'00" / 12'34" / 12'24" / 13'05" / 12'58" / 13'30" / 36'49" / 11'04" / 07'58" / 10'58" / 14'42" / 22'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'18" (+00'33") | 1000 / 1000 |
| 2 | | 07'55" (+00'10") | 1000 / 2000 |
| 3 | | 09'01" (+01'16") | 1000 / 3000 |
| 4 | | 07'45" | 1000 / 4000 |
| 5 | | 08'07" (+00'22") | 1000 / 5000 |
| 6 | | 13'22" (+05'37") | 1000 / 6000 |
| 7 | | 21'59" (+14'14") | 1000 / 7000 |
| 8 | | 12'33" (+04'48") | 1000 / 8000 |
| 9 | | 12'24" (+04'39") | 1000 / 9000 |
| 10 | | 13'04" (+05'19") | 1000 / 10000 |
| 11 | | 12'57" (+05'12") | 1000 / 11000 |
| 12 | | 13'29" (+05'44") | 1000 / 12000 |
| 13 | | 34'41" (+26'56") | 1000 / 13000 |
| 14 | | 11'03" (+03'18") | 1000 / 14000 |
| 15 | | 07'57" (+00'12") | 1000 / 15000 |
| 16 | | 10'58" (+03'13") | 1000 / 16000 |
| 17 | | 14'42" (+06'57") | 1000 / 17000 |
| 18 | | 22'23" (+14'38") | 234 / 17234 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
1月累積里程 : 38.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'18" | 00:08'18" |
| 2 | 07'56" | 00:16'14" |
| 3 | 09'01" | 00:25'15" |
| 4 | 07'45" | 00:33'00" |
| 5 | 08'08" | 00:41'08" |
| 6 | 13'23" | 00:54'31" |
| 7 | 22'00" | 01:16'31" |
| 8 | 12'34" | 01:29'05" |
| 9 | 12'24" | 01:41'29" |
| 10 | 13'05" | 01:54'34" |
| 11 | 12'58" | 02:07'32" |
| 12 | 13'30" | 02:21'02" |
| 13 | 36'49" | 02:57'51" |
| 14 | 11'04" | 03:08'55" |
| 15 | 07'58" | 03:16'53" |
| 16 | 10'58" | 03:27'51" |
| 17 | 14'42" | 03:42'33" |
| 17.2 | 22'22" | 03:47'48" |
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