8.7 km | 00:58:44 | 06:45/km日期: 2020-01-20 17:38 - 平均心率: 131 - 卡路里: 477 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 67%
Pace: 06'59" / 06'58" / 06'53" / 06'51" / 06'45" / 06'42" / 06'39" / 06'37" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'21") | 1000 / 1000 |
| 2 | | 06'57" (+00'21") | 1000 / 2000 |
| 3 | | 06'52" (+00'16") | 1000 / 3000 |
| 4 | | 06'51" (+00'15") | 1000 / 4000 |
| 5 | | 06'45" (+00'09") | 1000 / 5000 |
| 6 | | 06'42" (+00'06") | 1000 / 6000 |
| 7 | | 06'39" (+00'03") | 1000 / 7000 |
| 8 | | 06'36" | 1000 / 8000 |
| 9 | | 06'24" | 682 / 8682 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
1月累積里程 :
203.77 km 
adidas solar boost 累積 :
939.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'58" | 00:13'57" |
| 3 | 06'53" | 00:20'50" |
| 4 | 06'51" | 00:27'41" |
| 5 | 06'45" | 00:34'26" |
| 6 | 06'42" | 00:41'08" |
| 7 | 06'39" | 00:47'47" |
| 8 | 06'37" | 00:54'24" |
| 8.7 | 06'24" | 00:58'46" |
展開計圈分析
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