21.1 km | 02:14:30 | 06:22/km日期: 2020-01-20 21:15 - 平均心率: 148 - 卡路里: 1300 Cal - 平均步頻: 168
Pace: 05'54" / 05'32" / 05'38" / 05'25" / 05'29" / 05'34" / 05'40" / 05'29" / 05'23" / 05'24" / 05'34" / 06'19" / 05'44" / 05'55" / 06'50" / 06'44" / 07'47" / 08'13" / 08'07" / 07'51" / 08'42" / 16'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'32") | 1000 / 1000 |
| 2 | | 05'32" (+00'09") | 1000 / 2000 |
| 3 | | 05'38" (+00'15") | 1000 / 3000 |
| 4 | | 05'24" (+00'01") | 1000 / 4000 |
| 5 | | 05'29" (+00'06") | 1000 / 5000 |
| 6 | | 05'34" (+00'11") | 1000 / 6000 |
| 7 | | 05'40" (+00'17") | 1000 / 7000 |
| 8 | | 05'30" (+00'07") | 1000 / 8000 |
| 9 | | 05'23" | 1000 / 9000 |
| 10 | | 05'24" (+00'01") | 1000 / 10000 |
| 11 | | 05'34" (+00'11") | 1000 / 11000 |
| 12 | | 05'34" (+00'11") | 1000 / 12000 |
| 13 | | 05'43" (+00'20") | 1000 / 13000 |
| 14 | | 05'55" (+00'32") | 1000 / 14000 |
| 15 | | 06'50" (+01'27") | 1000 / 15000 |
| 16 | | 06'43" (+01'20") | 1000 / 16000 |
| 17 | | 07'48" (+02'25") | 1000 / 17000 |
| 18 | | 08'13" (+02'50") | 1000 / 18000 |
| 19 | | 08'07" (+02'44") | 1000 / 19000 |
| 20 | | 07'51" (+02'28") | 1000 / 20000 |
| 21 | | 08'42" (+03'19") | 1000 / 21000 |
| 22 | | 16'15" (+10'52") | 124 / 21124 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
1月累積里程 :
155.25 km 
NB RC700v3 (White) 累積 :
1732.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'32" | 00:11'26" |
| 3 | 05'38" | 00:17'04" |
| 4 | 05'25" | 00:22'29" |
| 5 | 05'29" | 00:27'58" |
| 6 | 05'34" | 00:33'32" |
| 7 | 05'40" | 00:39'12" |
| 8 | 05'29" | 00:44'41" |
| 9 | 05'23" | 00:50'04" |
| 10 | 05'24" | 00:55'28" |
| 11 | 05'34" | 01:01'02" |
| 12 | 06'19" | 01:07'21" |
| 13 | 05'44" | 01:13'05" |
| 14 | 05'55" | 01:19'00" |
| 15 | 06'50" | 01:25'50" |
| 16 | 06'44" | 01:32'34" |
| 17 | 07'47" | 01:40'21" |
| 18 | 08'13" | 01:48'34" |
| 19 | 08'07" | 01:56'41" |
| 20 | 07'51" | 02:04'32" |
| 21 | 08'42" | 02:13'14" |
| 21.1 | 15'58" | 02:15'13" |
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