10.1 km | 01:07:44 | 06:42/km日期: 2020-01-31 16:06 - 總爬升: 226 m - 卡路里: 544 Cal - 總步數: 11942 - 平均步頻: 176 - 平均步幅: 84 cm - 溫度: 20°C - 濕度: 50%
Pace: 05'31" / 05'27" / 05'33" / 06'17" / 06'55" / 07'55" / 08'10" / 06'03" / 06'47" / 08'10" / 10'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'31" (+00'07") | 1002 / 1002 | 180 / 100 |
| 2 | | 05'24" | 1007 / 2009 | 177 / 103 |
| 3 | | 05'32" (+00'08") | 1001 / 3011 | 177 / 101 |
| 4 | | 06'16" (+00'52") | 1000 / 4011 | 176 / 90 |
| 5 | | 06'56" (+01'32") | 1009 / 5021 | 176 / 81 |
| 6 | | 07'50" (+02'26") | 1000 / 6021 | 176 / 72 |
| 7 | | 08'09" (+02'45") | 1010 / 7031 | 175 / 69 |
| 8 | | 05'59" (+00'35") | 1004 / 8036 | 173 / 96 |
| 9 | | 06'46" (+01'22") | 1006 / 9043 | 173 / 85 |
| 10 | | 08'07" (+02'43") | 1004 / 10048 | 176 / 69 |
| 11 | | 09'10" (+03'46") | 90 / 10139 | 184 / 59 |
1月累積里程 :
120.63 km 
ㄚ托 累積 :
744.0 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'27" | 00:10'58" |
| 3 | 05'33" | 00:16'31" |
| 4 | 06'17" | 00:22'48" |
| 5 | 06'55" | 00:29'43" |
| 6 | 07'55" | 00:37'38" |
| 7 | 08'10" | 00:45'48" |
| 8 | 06'03" | 00:51'51" |
| 9 | 06'47" | 00:58'38" |
| 10 | 08'10" | 01:06'48" |
| 10.1 | 10'16" | 01:07'44" |
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