14.7 km | 01:19:11 | 05:24/km日期: 2014-08-26 21:03 - 地點: 碧潭 - 卡路里: 923 Cal - 溫度: 31°C - 濕度: 70%
Pace: 05'08" / 04'57" / 04'54" / 04'54" / 04'57" / 05'08" / 05'22" / 05'24" / 05'24" / 05'36" / 05'36" / 05'46" / 05'57" / 06'16" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'14") | 1000 / 1000 |
2 | | 04'57" (+00'04") | 1000 / 2000 |
3 | | 04'53" | 1000 / 3000 |
4 | | 04'54" (+00'01") | 1000 / 4000 |
5 | | 04'57" (+00'04") | 1000 / 5000 |
6 | | 05'07" (+00'14") | 1000 / 6000 |
7 | | 05'21" (+00'28") | 1000 / 7000 |
8 | | 05'24" (+00'31") | 1000 / 8000 |
9 | | 05'23" (+00'30") | 1000 / 9000 |
10 | | 05'35" (+00'42") | 1000 / 10000 |
11 | | 05'35" (+00'42") | 1000 / 11000 |
12 | | 05'45" (+00'52") | 1000 / 12000 |
13 | | 05'57" (+01'04") | 1000 / 13000 |
14 | | 06'15" (+01'22") | 1000 / 14000 |
15 | | 05'56" (+01'03") | 652 / 14652 |
8月累積里程 :
152.82 km MIZUNO WAVE Rider 17 累積 :
709.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 04'57" | 00:10'05" |
3 | 04'54" | 00:14'59" |
4 | 04'54" | 00:19'53" |
5 | 04'57" | 00:24'50" |
6 | 05'08" | 00:29'58" |
7 | 05'22" | 00:35'20" |
8 | 05'24" | 00:40'44" |
9 | 05'24" | 00:46'08" |
10 | 05'36" | 00:51'44" |
11 | 05'36" | 00:57'20" |
12 | 05'46" | 01:03'06" |
13 | 05'57" | 01:09'03" |
14 | 06'16" | 01:15'19" |
14.7 | 05'55" | 01:19'11" |