14.6 km | 01:37:44 | 06:41/km日期: 2020-01-23 06:26 - 平均心率: 150 - 卡路里: 1121 Cal - 平均步頻: 158 - 溫度: 17°C - 濕度: 87%
Pace: 06'51" / 06'36" / 06'45" / 06'59" / 06'43" / 06'34" / 06'28" / 06'27" / 07'27" / 06'38" / 06'30" / 06'39" / 06'39" / 06'33" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'23") | 1000 / 1000 |
| 2 | | 06'36" (+00'09") | 1000 / 2000 |
| 3 | | 06'44" (+00'17") | 1000 / 3000 |
| 4 | | 06'59" (+00'32") | 1000 / 4000 |
| 5 | | 06'42" (+00'15") | 1000 / 5000 |
| 6 | | 06'34" (+00'07") | 1000 / 6000 |
| 7 | | 06'27" | 1000 / 7000 |
| 8 | | 06'27" | 1000 / 8000 |
| 9 | | 07'27" (+01'00") | 1000 / 9000 |
| 10 | | 06'38" (+00'11") | 1000 / 10000 |
| 11 | | 06'30" (+00'03") | 1000 / 11000 |
| 12 | | 06'39" (+00'12") | 1000 / 12000 |
| 13 | | 06'38" (+00'11") | 1000 / 13000 |
| 14 | | 06'32" (+00'05") | 1000 / 14000 |
| 15 | | 06'21" | 616 / 14616 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 :
206.81 km 
Asics T709N 累積 :
1022.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'36" | 00:13'27" |
| 3 | 06'45" | 00:20'12" |
| 4 | 06'59" | 00:27'11" |
| 5 | 06'43" | 00:33'54" |
| 6 | 06'34" | 00:40'28" |
| 7 | 06'28" | 00:46'56" |
| 8 | 06'27" | 00:53'23" |
| 9 | 07'27" | 01:00'50" |
| 10 | 06'38" | 01:07'28" |
| 11 | 06'30" | 01:13'58" |
| 12 | 06'39" | 01:20'37" |
| 13 | 06'39" | 01:27'16" |
| 14 | 06'33" | 01:33'49" |
| 14.6 | 06'20" | 01:37'44" |
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