23.0 km | 02:27:19 | 06:24/km日期: 2020-01-22 09:01 - 平均心率: 146 - 卡路里: 1433 Cal - 平均步頻: 172
Pace: 06'36" / 06'34" / 06'30" / 06'30" / 06'26" / 06'36" / 06'27" / 06'24" / 06'26" / 06'28" / 06'39" / 06'28" / 06'24" / 06'29" / 06'26" / 06'26" / 06'20" / 06'20" / 06'19" / 06'12" / 06'12" / 06'09" / 05'54" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'43") | 1000 / 1000 |
| 2 | | 06'33" (+00'39") | 1000 / 2000 |
| 3 | | 06'29" (+00'35") | 1000 / 3000 |
| 4 | | 06'30" (+00'36") | 1000 / 4000 |
| 5 | | 06'26" (+00'32") | 1000 / 5000 |
| 6 | | 06'35" (+00'41") | 1000 / 6000 |
| 7 | | 06'27" (+00'33") | 1000 / 7000 |
| 8 | | 06'23" (+00'29") | 1000 / 8000 |
| 9 | | 06'26" (+00'32") | 1000 / 9000 |
| 10 | | 06'27" (+00'33") | 1000 / 10000 |
| 11 | | 06'39" (+00'45") | 1000 / 11000 |
| 12 | | 06'27" (+00'33") | 1000 / 12000 |
| 13 | | 06'24" (+00'30") | 1000 / 13000 |
| 14 | | 06'27" (+00'33") | 1000 / 14000 |
| 15 | | 06'26" (+00'32") | 1000 / 15000 |
| 16 | | 06'26" (+00'32") | 1000 / 16000 |
| 17 | | 06'19" (+00'25") | 1000 / 17000 |
| 18 | | 06'20" (+00'26") | 1000 / 18000 |
| 19 | | 06'11" (+00'17") | 1000 / 19000 |
| 20 | | 06'19" (+00'25") | 1000 / 20000 |
| 21 | | 06'12" (+00'18") | 1000 / 21000 |
| 22 | | 06'08" (+00'14") | 1000 / 22000 |
| 23 | | 05'54" | 1000 / 23000 |
| 24 | | 05'54" | 10 / 23010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
1月累積里程 :
203.77 km 
adidas solar boost 累積 :
939.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'34" | 00:13'10" |
| 3 | 06'30" | 00:19'40" |
| 4 | 06'30" | 00:26'10" |
| 5 | 06'26" | 00:32'36" |
| 6 | 06'36" | 00:39'12" |
| 7 | 06'27" | 00:45'39" |
| 8 | 06'24" | 00:52'03" |
| 9 | 06'26" | 00:58'29" |
| 10 | 06'28" | 01:04'57" |
| 11 | 06'39" | 01:11'36" |
| 12 | 06'28" | 01:18'04" |
| 13 | 06'24" | 01:24'28" |
| 14 | 06'29" | 01:30'57" |
| 15 | 06'26" | 01:37'23" |
| 16 | 06'26" | 01:43'49" |
| 17 | 06'20" | 01:50'09" |
| 18 | 06'20" | 01:56'29" |
| 19 | 06'19" | 02:02'48" |
| 20 | 06'12" | 02:09'00" |
| 21 | 06'12" | 02:15'12" |
| 22 | 06'09" | 02:21'21" |
| 23 | 05'54" | 02:27'15" |
| 23.0 | 06'10" | 02:27'19" |
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