16.5 km | 01:58:26 | 07:10/km日期: 2020-01-22 19:30 - 總爬升: 117 m - 卡路里: 906 Cal - 總步數: 1210 - 平均步頻: 10 - 平均步幅: 1365 cm - 溫度: 21°C - 濕度: 96%
Pace: 09'04" / 08'04" / 07'18" / 06'58" / 07'14" / 06'28" / 06'31" / 06'12" / 06'50" / 06'32" / 06'36" / 06'44" / 06'51" / 07'14" / 07'38" / 07'24" / 09'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'08" (+02'49") | 1001 / 1001 | 11 / 962 |
| 2 | | 08'10" (+01'51") | 1000 / 2001 | 12 / 980 |
| 3 | | 07'15" (+00'56") | 1000 / 3001 | 11 / 1250 |
| 4 | | 07'07" (+00'48") | 1001 / 4003 | 10 / 1353 |
| 5 | | 07'20" (+01'01") | 1001 / 5004 | 9 / 1390 |
| 6 | | 06'29" (+00'10") | 1000 / 6005 | 9 / 1667 |
| 7 | | 06'32" (+00'13") | 1000 / 7005 | 9 / 1667 |
| 8 | | 06'19" | 1000 / 8006 | 10 / 1471 |
| 9 | | 06'52" (+00'33") | 1001 / 9007 | 9 / 1564 |
| 10 | | 06'30" (+00'11") | 1001 / 10009 | 10 / 1473 |
| 11 | | 06'40" (+00'21") | 1002 / 11012 | 9 / 1519 |
| 12 | | 06'44" (+00'25") | 1000 / 12013 | 9 / 1516 |
| 13 | | 06'54" (+00'35") | 1001 / 13014 | 10 / 1352 |
| 14 | | 07'22" (+01'03") | 1000 / 14014 | 9 / 1389 |
| 15 | | 07'33" (+01'14") | 1000 / 15015 | 9 / 1429 |
| 16 | | 07'39" (+01'20") | 1000 / 16015 | 9 / 1428 |
| 17 | | 07'06" (+00'47") | 503 / 16519 | 11 / 1259 |
1月累積里程 :
505.18 km 
MIZUNO WAVE Rider 17 累積 :
10296.1 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'04" | 00:09'04" |
| 2 | 08'04" | 00:17'08" |
| 3 | 07'18" | 00:24'26" |
| 4 | 06'58" | 00:31'24" |
| 5 | 07'14" | 00:38'38" |
| 6 | 06'28" | 00:45'06" |
| 7 | 06'31" | 00:51'37" |
| 8 | 06'12" | 00:57'49" |
| 9 | 06'50" | 01:04'39" |
| 10 | 06'32" | 01:11'11" |
| 11 | 06'36" | 01:17'47" |
| 12 | 06'44" | 01:24'31" |
| 13 | 06'51" | 01:31'22" |
| 14 | 07'14" | 01:38'36" |
| 15 | 07'38" | 01:46'14" |
| 16 | 07'24" | 01:53'38" |
| 16.5 | 09'13" | 01:58'26" |
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