20.8 km | 02:21:21 | 06:47/km日期: 2020-01-25 06:16 - 總爬升: 139 m - 卡路里: 1312 Cal - 平均步頻: 161 - 溫度: 18°C - 濕度: 90%
Pace: 06'41" / 06'16" / 06'30" / 06'41" / 06'29" / 06'16" / 06'12" / 06'25" / 05'56" / 07'12" / 12'41" / 06'20" / 08'42" / 05'59" / 06'13" / 05'48" / 05'48" / 05'48" / 05'49" / 05'45" / 09'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+00'54") | 990 / 990 |
2 | | 06'12" (+00'28") | 1005 / 1996 |
3 | | 06'31" (+00'47") | 999 / 2995 |
4 | | 06'41" (+00'57") | 1012 / 4008 |
5 | | 06'29" (+00'45") | 997 / 5006 |
6 | | 06'16" (+00'32") | 1018 / 6024 |
7 | | 06'09" (+00'25") | 1001 / 7026 |
8 | | 06'25" (+00'41") | 998 / 8024 |
9 | | 05'56" (+00'12") | 1011 / 9036 |
10 | | 07'21" (+01'37") | 1000 / 10036 |
11 | | 12'27" (+06'43") | 1007 / 11044 |
12 | | 06'22" (+00'38") | 1038 / 12083 |
13 | | 08'38" (+02'54") | 990 / 13073 |
14 | | 06'03" (+00'19") | 1012 / 14086 |
15 | | 06'07" (+00'23") | 1004 / 15090 |
16 | | 05'46" (+00'02") | 1006 / 16096 |
17 | | 05'51" (+00'07") | 1009 / 17106 |
18 | | 05'49" (+00'05") | 1002 / 18108 |
19 | | 05'48" (+00'04") | 1005 / 19114 |
20 | | 05'44" | 1001 / 20115 |
21 | | 08'25" (+02'41") | 820 / 20935 |
1月累積里程 : 105.73 km
Android - asus ASUS_X01AD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'16" | 00:12'57" |
3 | 06'30" | 00:19'27" |
4 | 06'41" | 00:26'08" |
5 | 06'29" | 00:32'37" |
6 | 06'16" | 00:38'53" |
7 | 06'12" | 00:45'05" |
8 | 06'25" | 00:51'30" |
9 | 05'56" | 00:57'26" |
10 | 07'12" | 01:04'38" |
11 | 12'41" | 01:17'19" |
12 | 06'20" | 01:23'39" |
13 | 08'42" | 01:32'21" |
14 | 05'59" | 01:38'20" |
15 | 06'13" | 01:44'33" |
16 | 05'48" | 01:50'21" |
17 | 05'48" | 01:56'09" |
18 | 05'48" | 02:01'57" |
19 | 05'49" | 02:07'46" |
20 | 05'45" | 02:13'31" |
20.9 | 08'02" | 02:21'03" |