15.0 km | 01:45:18 | 07:00/km日期: 2020-01-25 07:08 - 平均心率: 95 - 卡路里: 658 Cal - 溫度: 19°C - 濕度: 82%
Pace: 07'54" / 07'06" / 06'27" / 06'17" / 06'31" / 08'12" / 06'19" / 06'32" / 07'21" / 06'09" / 06'40" / 06'50" / 06'40" / 06'53" / 230'29" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
1月累積里程 : 154.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'54" | 00:07'54" |
| 2 | 07'06" | 00:15'00" |
| 3 | 06'27" | 00:21'27" |
| 4 | 06'17" | 00:27'44" |
| 5 | 06'31" | 00:34'15" |
| 6 | 08'12" | 00:42'27" |
| 7 | 06'19" | 00:48'46" |
| 8 | 06'32" | 00:55'18" |
| 9 | 07'21" | 01:02'39" |
| 10 | 06'09" | 01:08'48" |
| 11 | 06'40" | 01:15'28" |
| 12 | 06'50" | 01:22'18" |
| 13 | 06'40" | 01:28'58" |
| 14 | 06'53" | 01:35'51" |
| 15.0 | 09'04" | 01:45'18" |
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