15.2 km | 01:08:23 | 04:30/km日期: 2014-08-22 21:17 - 地點: 成大自強校區 - 卡路里: 928 Cal - 溫度: 28°C - 濕度: 79%
Pace: 04'46" / 04'35" / 04'34" / 04'35" / 04'33" / 04'33" / 04'36" / 04'36" / 04'52" / 04'42" / 04'34" / 04'34" / 04'13" / 04'01" / 03'52" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" (+00'54") | 1000 / 1000 |
| 2 | | 04'34" (+00'42") | 1000 / 2000 |
| 3 | | 04'33" (+00'41") | 1000 / 3000 |
| 4 | | 04'35" (+00'43") | 1000 / 4000 |
| 5 | | 04'32" (+00'40") | 1000 / 5000 |
| 6 | | 04'33" (+00'41") | 1000 / 6000 |
| 7 | | 04'35" (+00'43") | 1000 / 7000 |
| 8 | | 04'36" (+00'44") | 1000 / 8000 |
| 9 | | 04'51" (+00'59") | 1000 / 9000 |
| 10 | | 04'42" (+00'50") | 1000 / 10000 |
| 11 | | 04'33" (+00'41") | 1000 / 11000 |
| 12 | | 04'34" (+00'42") | 1000 / 12000 |
| 13 | | 04'13" (+00'21") | 1000 / 13000 |
| 14 | | 04'00" (+00'08") | 1000 / 14000 |
| 15 | | 03'52" | 1000 / 15000 |
| 16 | | 04'46" (+00'54") | 166 / 15166 |
8月累積里程 :
195.35 km 
Asics TARTHERZEAL 2 累積 :
1129.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'35" | 00:09'21" |
| 3 | 04'34" | 00:13'55" |
| 4 | 04'35" | 00:18'30" |
| 5 | 04'33" | 00:23'03" |
| 6 | 04'33" | 00:27'36" |
| 7 | 04'36" | 00:32'12" |
| 8 | 04'36" | 00:36'48" |
| 9 | 04'52" | 00:41'40" |
| 10 | 04'42" | 00:46'22" |
| 11 | 04'34" | 00:50'56" |
| 12 | 04'34" | 00:55'30" |
| 13 | 04'13" | 00:59'43" |
| 14 | 04'01" | 01:03'44" |
| 15 | 03'52" | 01:07'36" |
| 15.2 | 04'47" | 01:08'24" |
25395.4 km | 
53.4 km
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