10.0 km | 00:54:36 | 05:26/km日期: 2014-08-24 06:44 - 地點: 中央大學 - 天氣: running day - 卡路里: 615 Cal - 溫度: 26°C - 濕度: 78%
Pace: 06'03" / 04'48" / 04'42" / 05'51" / 05'33" / 05'27" / 05'18" / 05'47" / 05'45" / 05'13" / 03'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+01'22") | 994 / 994 |
2 | | 04'50" (+00'11") | 1006 / 2001 |
3 | | 04'39" | 989 / 2990 |
4 | | 05'50" (+01'11") | 1002 / 3993 |
5 | | 05'33" (+00'54") | 1013 / 5006 |
6 | | 05'25" (+00'46") | 989 / 5996 |
7 | | 05'19" (+00'40") | 1012 / 7008 |
8 | | 05'49" (+01'10") | 992 / 8001 |
9 | | 05'43" (+01'04") | 1003 / 9004 |
10 | | 05'10" (+00'31") | 1008 / 10012 |
11 | | 04'31" | 33 / 10046 |
8月累積里程 :
46.45 km Mizuno Wave Rider 16 2E 8KN-30401 累積 :
2223.8 kmAndroid - Sony C6602 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 04'48" | 00:10'51" |
3 | 04'42" | 00:15'33" |
4 | 05'51" | 00:21'24" |
5 | 05'33" | 00:26'57" |
6 | 05'27" | 00:32'24" |
7 | 05'18" | 00:37'42" |
8 | 05'47" | 00:43'29" |
9 | 05'45" | 00:49'14" |
10 | 05'13" | 00:54'27" |
10.0 | 03'15" | 00:54'36" |