21.1 km | 02:02:57 | 05:49/km日期: 2020-01-25 08:51 - 平均心率: 141 - 卡路里: 1222 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 93%
Pace: 06'16" / 06'01" / 06'12" / 06'15" / 06'03" / 06'04" / 05'57" / 06'14" / 05'48" / 05'20" / 05'27" / 05'20" / 05'33" / 05'54" / 05'42" / 05'59" / 05'39" / 05'33" / 05'51" / 05'39" / 05'40" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'57") | 1000 / 1000 |
| 2 | | 06'01" (+00'42") | 1000 / 2000 |
| 3 | | 06'12" (+00'53") | 1000 / 3000 |
| 4 | | 06'14" (+00'55") | 1000 / 4000 |
| 5 | | 06'03" (+00'44") | 1000 / 5000 |
| 6 | | 06'03" (+00'44") | 1000 / 6000 |
| 7 | | 05'56" (+00'37") | 1000 / 7000 |
| 8 | | 06'14" (+00'55") | 1000 / 8000 |
| 9 | | 05'47" (+00'28") | 1000 / 9000 |
| 10 | | 05'19" | 1000 / 10000 |
| 11 | | 05'27" (+00'08") | 1000 / 11000 |
| 12 | | 05'19" | 1000 / 12000 |
| 13 | | 05'33" (+00'14") | 1000 / 13000 |
| 14 | | 05'53" (+00'34") | 1000 / 14000 |
| 15 | | 05'42" (+00'23") | 1000 / 15000 |
| 16 | | 05'58" (+00'39") | 1000 / 16000 |
| 17 | | 05'39" (+00'20") | 1000 / 17000 |
| 18 | | 05'33" (+00'14") | 1000 / 18000 |
| 19 | | 05'50" (+00'31") | 1000 / 19000 |
| 20 | | 05'38" (+00'19") | 1000 / 20000 |
| 21 | | 05'40" (+00'21") | 1000 / 21000 |
| 22 | | 04'50" | 104 / 21104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
1月累積里程 : 177.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'01" | 00:12'17" |
| 3 | 06'12" | 00:18'29" |
| 4 | 06'15" | 00:24'44" |
| 5 | 06'03" | 00:30'47" |
| 6 | 06'04" | 00:36'51" |
| 7 | 05'57" | 00:42'48" |
| 8 | 06'14" | 00:49'02" |
| 9 | 05'48" | 00:54'50" |
| 10 | 05'20" | 01:00'10" |
| 11 | 05'27" | 01:05'37" |
| 12 | 05'20" | 01:10'57" |
| 13 | 05'33" | 01:16'30" |
| 14 | 05'54" | 01:22'24" |
| 15 | 05'42" | 01:28'06" |
| 16 | 05'59" | 01:34'05" |
| 17 | 05'39" | 01:39'44" |
| 18 | 05'33" | 01:45'17" |
| 19 | 05'51" | 01:51'08" |
| 20 | 05'39" | 01:56'47" |
| 21 | 05'40" | 02:02'27" |
| 21.1 | 04'47" | 02:02'57" |
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