11.4 km | 01:01:42 | 05:24/km日期: 2020-01-30 20:47 - 卡路里: 848 Cal - 平均步頻: 188 - 溫度: 13°C - 濕度: 55%
Pace: 05'50" / 05'32" / 05'33" / 05'24" / 05'25" / 05'11" / 07'17" / 05'26" / 05'19" / 05'08" / 20'43" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'42") | 1000 / 1000 |
| 2 | | 05'32" (+00'24") | 1000 / 2000 |
| 3 | | 05'33" (+00'25") | 1000 / 3000 |
| 4 | | 05'23" (+00'15") | 1000 / 4000 |
| 5 | | 05'24" (+00'16") | 1000 / 5000 |
| 6 | | 05'11" (+00'03") | 1000 / 6000 |
| 7 | | 05'09" (+00'01") | 1000 / 7000 |
| 8 | | 05'26" (+00'18") | 1000 / 8000 |
| 9 | | 05'18" (+00'10") | 1000 / 9000 |
| 10 | | 05'08" | 1000 / 10000 |
| 11 | | 05'32" (+00'24") | 1000 / 11000 |
| 12 | | 05'26" (+00'18") | 405 / 11405 |
1月累積里程 : 126.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'32" | 00:11'22" |
| 3 | 05'33" | 00:16'55" |
| 4 | 05'24" | 00:22'19" |
| 5 | 05'25" | 00:27'44" |
| 6 | 05'11" | 00:32'55" |
| 7 | 07'17" | 00:40'12" |
| 8 | 05'26" | 00:45'38" |
| 9 | 05'19" | 00:50'57" |
| 10 | 05'08" | 00:56'05" |
| 11 | 20'43" | 01:16'48" |
| 11.4 | 05'27" | 01:19'01" |
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