14.7 km | 01:50:32 | 07:32/km日期: 2020-01-27 06:39 - 平均心率: 125 - 卡路里: 857 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 80%
Pace: 01'24" / 07'33" / 06'51" / 07'07" / 06'25" / 09'40" / 08'36" / 09'20" / 07'05" / 06'03" / 09'24" / 07'20" / 07'16" / 06'56" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'24") | 1000 / 1000 |
| 2 | | 07'32" (+01'29") | 1000 / 2000 |
| 3 | | 06'51" (+00'48") | 1000 / 3000 |
| 4 | | 07'06" (+01'03") | 1000 / 4000 |
| 5 | | 06'25" (+00'22") | 1000 / 5000 |
| 6 | | 09'39" (+03'36") | 1000 / 6000 |
| 7 | | 08'36" (+02'33") | 1000 / 7000 |
| 8 | | 09'19" (+03'16") | 1000 / 8000 |
| 9 | | 07'04" (+01'01") | 1000 / 9000 |
| 10 | | 06'03" | 1000 / 10000 |
| 11 | | 09'24" (+03'21") | 1000 / 11000 |
| 12 | | 07'19" (+01'16") | 1000 / 12000 |
| 13 | | 07'16" (+01'13") | 1000 / 13000 |
| 14 | | 06'55" (+00'52") | 1000 / 14000 |
| 15 | | 06'41" (+00'38") | 672 / 14672 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
1月累積里程 : 208.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'24" | 00:01'24" |
| 2 | 07'33" | 00:08'57" |
| 3 | 06'51" | 00:15'48" |
| 4 | 07'07" | 00:22'55" |
| 5 | 06'25" | 00:29'20" |
| 6 | 09'40" | 00:39'00" |
| 7 | 08'36" | 00:47'36" |
| 8 | 09'20" | 00:56'56" |
| 9 | 07'05" | 01:04'01" |
| 10 | 06'03" | 01:10'04" |
| 11 | 09'24" | 01:19'28" |
| 12 | 07'20" | 01:26'48" |
| 13 | 07'16" | 01:34'04" |
| 14 | 06'56" | 01:41'00" |
| 14.7 | 06'40" | 01:45'29" |
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