21.1 km | 01:52:07 | 05:18/km日期: 2020-01-27 15:51 - 平均心率: 117 - 卡路里: 1254 Cal - 總步數: 21034 - 平均步頻: 187 - 平均步幅: 100 cm - 溫度: 21°C - 濕度: 63%
Pace: 05'36" / 05'40" / 05'44" / 05'30" / 05'40" / 05'41" / 05'33" / 05'24" / 05'15" / 05'15" / 05'15" / 05'06" / 05'06" / 05'06" / 05'09" / 05'09" / 05'03" / 05'06" / 05'06" / 05'03" / 05'03" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'36" (+00'37") | 1002 / 1002 | 180 / 98 |
| 2 | | 05'39" (+00'40") | 1000 / 2003 | 182 / 96 |
| 3 | | 05'42" (+00'43") | 1004 / 3008 | 184 / 95 |
| 4 | | 05'30" (+00'31") | 1006 / 4014 | 183 / 98 |
| 5 | | 05'35" (+00'36") | 1003 / 5017 | 183 / 97 |
| 6 | | 05'41" (+00'42") | 1006 / 6024 | 183 / 95 |
| 7 | | 05'31" (+00'32") | 1004 / 7028 | 185 / 97 |
| 8 | | 05'20" (+00'21") | 1000 / 8029 | 185 / 100 |
| 9 | | 05'17" (+00'18") | 1002 / 9032 | 187 / 100 |
| 10 | | 05'14" (+00'15") | 1000 / 10033 | 187 / 101 |
| 11 | | 05'13" (+00'14") | 1005 / 11039 | 187 / 102 |
| 12 | | 05'05" (+00'06") | 1001 / 12040 | 189 / 103 |
| 13 | | 05'05" (+00'06") | 1002 / 13043 | 190 / 103 |
| 14 | | 05'06" (+00'07") | 1006 / 14050 | 191 / 102 |
| 15 | | 05'05" (+00'06") | 1001 / 15051 | 190 / 102 |
| 16 | | 05'07" (+00'08") | 1004 / 16055 | 190 / 102 |
| 17 | | 05'03" (+00'04") | 1008 / 17063 | 191 / 103 |
| 18 | | 05'02" (+00'03") | 1001 / 18065 | 192 / 103 |
| 19 | | 05'05" (+00'06") | 1001 / 19067 | 190 / 102 |
| 20 | | 05'05" (+00'06") | 1001 / 20068 | 191 / 102 |
| 21 | | 04'59" | 1000 / 21069 | 191 / 104 |
| 22 | | 04'26" | 123 / 21192 | 192 / 116 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 :
229.24 km 
母子鱷魚 新二代百變y拖 累積 :
1323.2 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'40" | 00:11'16" |
| 3 | 05'44" | 00:17'00" |
| 4 | 05'30" | 00:22'30" |
| 5 | 05'40" | 00:28'10" |
| 6 | 05'41" | 00:33'51" |
| 7 | 05'33" | 00:39'24" |
| 8 | 05'24" | 00:44'48" |
| 9 | 05'15" | 00:50'03" |
| 10 | 05'15" | 00:55'18" |
| 11 | 05'15" | 01:00'33" |
| 12 | 05'06" | 01:05'39" |
| 13 | 05'06" | 01:10'45" |
| 14 | 05'06" | 01:15'51" |
| 15 | 05'09" | 01:21'00" |
| 16 | 05'09" | 01:26'09" |
| 17 | 05'03" | 01:31'12" |
| 18 | 05'06" | 01:36'18" |
| 19 | 05'06" | 01:41'24" |
| 20 | 05'03" | 01:46'27" |
| 21 | 05'03" | 01:51'30" |
| 21.1 | 04'59" | 01:52'07" |
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