11.7 km | 01:02:10 | 05:17/km日期: 2020-01-27 11:04 - 卡路里: 634 Cal - 總步數: 10906 - 平均步頻: 175 - 平均步幅: 107 cm - 溫度: 22°C - 濕度: 61%
Pace: 05'16" / 05'06" / 05'12" / 05'03" / 05'03" / 05'06" / 05'07" / 06'02" / 05'18" / 05'23" / 05'31" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'15" (+00'14") | 1002 / 1002 | 172 / 110 |
2 | | 05'05" (+00'04") | 1000 / 2002 | 175 / 111 |
3 | | 05'11" (+00'10") | 1001 / 3004 | 182 / 105 |
4 | | 05'01" | 1005 / 4009 | 181 / 109 |
5 | | 05'02" (+00'01") | 1002 / 5012 | 176 / 112 |
6 | | 05'05" (+00'04") | 1002 / 6014 | 175 / 112 |
7 | | 05'08" (+00'07") | 1004 / 7018 | 174 / 111 |
8 | | 06'00" (+00'59") | 1004 / 8023 | 170 / 97 |
9 | | 05'19" (+00'18") | 1002 / 9026 | 177 / 105 |
10 | | 05'23" (+00'22") | 1001 / 10027 | 170 / 108 |
11 | | 05'27" (+00'26") | 1001 / 11029 | 175 / 104 |
12 | | 05'22" (+00'21") | 744 / 11774 | 173 / 107 |
1月累積里程 : 330.60 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'06" | 00:10'22" |
3 | 05'12" | 00:15'34" |
4 | 05'03" | 00:20'37" |
5 | 05'03" | 00:25'40" |
6 | 05'06" | 00:30'46" |
7 | 05'07" | 00:35'53" |
8 | 06'02" | 00:41'55" |
9 | 05'18" | 00:47'13" |
10 | 05'23" | 00:52'36" |
11 | 05'31" | 00:58'07" |
11.7 | 05'26" | 01:02'10" |