34.3 km | 04:45:32 | 08:19/km日期: 2020-01-29 06:10 - 總爬升: 148 m - 平均心率: 172 - 卡路里: 1986 Cal - 平均步頻: 182 - 溫度: 12°C - 濕度: 74%
Pace: 06'48" / 06'12" / 05'57" / 05'44" / 07'31" / 05'57" / 06'05" / 11'25" / 09'07" / 06'28" / 08'00" / 11'55" / 07'41" / 06'16" / 06'19" / 11'37" / 06'44" / 07'01" / 06'47" / 06'21" / 20'56" / 06'47" / 07'08" / 06'55" / 07'32" / 12'06" / 09'30" / 11'35" / 07'26" / 06'35" / 08'53" / 09'43" / 10'48" / 07'55" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'03") | 1000 / 1000 |
| 2 | | 06'11" (+00'27") | 1000 / 2000 |
| 3 | | 05'57" (+00'13") | 1000 / 3000 |
| 4 | | 05'44" | 1000 / 4000 |
| 5 | | 07'30" (+01'46") | 1000 / 5000 |
| 6 | | 05'56" (+00'12") | 1000 / 6000 |
| 7 | | 06'05" (+00'21") | 1000 / 7000 |
| 8 | | 11'24" (+05'40") | 1000 / 8000 |
| 9 | | 09'07" (+03'23") | 1000 / 9000 |
| 10 | | 06'27" (+00'43") | 1000 / 10000 |
| 11 | | 08'01" (+02'17") | 1000 / 11000 |
| 12 | | 11'31" (+05'47") | 1000 / 12000 |
| 13 | | 08'03" (+02'19") | 1000 / 13000 |
| 14 | | 06'16" (+00'32") | 1000 / 14000 |
| 15 | | 06'18" (+00'34") | 1000 / 15000 |
| 16 | | 11'37" (+05'53") | 1000 / 16000 |
| 17 | | 06'44" (+01'00") | 1000 / 17000 |
| 18 | | 07'01" (+01'17") | 1000 / 18000 |
| 19 | | 06'46" (+01'02") | 1000 / 19000 |
| 20 | | 06'20" (+00'36") | 1000 / 20000 |
| 21 | | 20'56" (+15'12") | 1000 / 21000 |
| 22 | | 06'47" (+01'03") | 1000 / 22000 |
| 23 | | 07'07" (+01'23") | 1000 / 23000 |
| 24 | | 06'55" (+01'11") | 1000 / 24000 |
| 25 | | 07'31" (+01'47") | 1000 / 25000 |
| 26 | | 12'05" (+06'21") | 1000 / 26000 |
| 27 | | 09'30" (+03'46") | 1000 / 27000 |
| 28 | | 11'34" (+05'50") | 1000 / 28000 |
| 29 | | 07'25" (+01'41") | 1000 / 29000 |
| 30 | | 06'35" (+00'51") | 1000 / 30000 |
| 31 | | 08'52" (+03'08") | 1000 / 31000 |
| 32 | | 09'42" (+03'58") | 1000 / 32000 |
| 33 | | 10'48" (+05'04") | 1000 / 33000 |
| 34 | | 07'54" (+02'10") | 1000 / 34000 |
| 35 | | 06'30" (+00'46") | 278 / 34278 |
新竹Susie Liu
新竹Susie Liu
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