7.5 km | 00:42:16 | 05:39/km日期: 2020-01-29 12:44 - 平均心率: 127 - 卡路里: 429 Cal - 平均步頻: 180 - 溫度: 12°C - 濕度: 80%
Pace: 05'33" / 05'46" / 05'44" / 05'37" / 05'24" / 05'44" / 05'42" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'20" (+00'20") | 394 / 394 |
| 2 | | 04'18" (+00'18") | 401 / 795 |
| 3 | | 12'03" (+08'03") | 207 / 1003 |
| 4 | | 04'06" (+00'06") | 382 / 1385 |
| 5 | | 04'09" (+00'09") | 407 / 1793 |
| 6 | | 11'42" (+07'42") | 213 / 2006 |
| 7 | | 04'10" (+00'10") | 392 / 2399 |
| 8 | | 04'08" (+00'08") | 409 / 2808 |
| 9 | | 12'23" (+08'23") | 202 / 3011 |
| 10 | | 04'00" | 398 / 3410 |
| 11 | | 04'04" (+00'04") | 407 / 3817 |
| 12 | | 11'52" (+07'52") | 212 / 4029 |
| 13 | | 04'10" (+00'10") | 394 / 4424 |
| 14 | | 04'09" (+00'09") | 400 / 4825 |
| 15 | | 11'05" (+07'05") | 227 / 5052 |
| 16 | | 04'01" (+00'01") | 400 / 5453 |
| 17 | | 04'14" (+00'14") | 397 / 5850 |
| 18 | | 06'09" (+02'09") | 1000 / 6850 |
| 19 | | 05'51" (+01'51") | 623 / 7474 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 :
264.32 km 
skechers go run 累積 :
21865.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'46" | 00:11'19" |
| 3 | 05'44" | 00:17'03" |
| 4 | 05'37" | 00:22'40" |
| 5 | 05'24" | 00:28'04" |
| 6 | 05'44" | 00:33'48" |
| 7 | 05'42" | 00:39'30" |
| 7.5 | 05'49" | 00:42'16" |
展開計圈分析
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