17.1 km | 01:21:56 | 04:47/km日期: 2020-02-03 22:11 - 平均心率: 155 - 卡路里: 959 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 76%
Pace: 05'26" / 05'07" / 05'01" / 04'53" / 04'35" / 04'46" / 04'49" / 04'41" / 04'24" / 04'36" / 04'52" / 04'42" / 04'43" / 07'17" / 06'47" / 12'50" / 05'05" / 03'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+01'02") | 1000 / 1000 |
| 2 | | 05'07" (+00'44") | 1000 / 2000 |
| 3 | | 05'00" (+00'37") | 1000 / 3000 |
| 4 | | 04'53" (+00'30") | 1000 / 4000 |
| 5 | | 04'34" (+00'11") | 1000 / 5000 |
| 6 | | 04'45" (+00'22") | 1000 / 6000 |
| 7 | | 04'49" (+00'26") | 1000 / 7000 |
| 8 | | 04'40" (+00'17") | 1000 / 8000 |
| 9 | | 04'23" | 1000 / 9000 |
| 10 | | 04'36" (+00'13") | 1000 / 10000 |
| 11 | | 04'52" (+00'29") | 1000 / 11000 |
| 12 | | 04'42" (+00'19") | 1000 / 12000 |
| 13 | | 04'43" (+00'20") | 1000 / 13000 |
| 14 | | 04'39" (+00'16") | 1000 / 14000 |
| 15 | | 04'38" (+00'15") | 1000 / 15000 |
| 16 | | 04'36" (+00'13") | 1000 / 16000 |
| 17 | | 05'05" (+00'42") | 1000 / 17000 |
| 18 | | 03'24" | 100 / 17100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
73.53 km 
mizuno wave cruise 13 累積 :
1278.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'07" | 00:10'33" |
| 3 | 05'01" | 00:15'34" |
| 4 | 04'53" | 00:20'27" |
| 5 | 04'35" | 00:25'02" |
| 6 | 04'46" | 00:29'48" |
| 7 | 04'49" | 00:34'37" |
| 8 | 04'41" | 00:39'18" |
| 9 | 04'24" | 00:43'42" |
| 10 | 04'36" | 00:48'18" |
| 11 | 04'52" | 00:53'10" |
| 12 | 04'42" | 00:57'52" |
| 13 | 04'43" | 01:02'35" |
| 14 | 07'17" | 01:09'52" |
| 15 | 06'47" | 01:16'39" |
| 16 | 12'50" | 01:29'29" |
| 17 | 05'05" | 01:34'34" |
| 17.1 | 03'28" | 01:34'55" |
展開計圈分析
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