21.0 km | 01:57:17 | 05:34/km日期: 2020-02-02 16:48 - 總爬升: 368 m - 卡路里: 1134 Cal - 總步數: 21736 - 平均步頻: 185 - 平均步幅: 96 cm - 溫度: 19°C - 濕度: 57%
Pace: 05'44" / 05'22" / 05'18" / 05'56" / 05'19" / 05'30" / 05'35" / 05'27" / 05'41" / 05'54" / 05'41" / 05'36" / 05'50" / 05'26" / 05'40" / 05'35" / 05'36" / 05'39" / 06'04" / 05'11" / 05'04" / 13'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'44" (+00'43") | 1001 / 1001 | 186 / 93 |
| 2 | | 05'19" (+00'18") | 1007 / 2008 | 190 / 98 |
| 3 | | 05'18" (+00'17") | 1008 / 3017 | 188 / 99 |
| 4 | | 05'55" (+00'54") | 1010 / 4027 | 187 / 90 |
| 5 | | 05'13" (+00'12") | 1008 / 5035 | 186 / 102 |
| 6 | | 05'31" (+00'30") | 1000 / 6035 | 185 / 97 |
| 7 | | 05'33" (+00'32") | 1000 / 7035 | 186 / 96 |
| 8 | | 05'27" (+00'26") | 1000 / 8036 | 185 / 98 |
| 9 | | 05'40" (+00'39") | 1008 / 9045 | 185 / 95 |
| 10 | | 05'52" (+00'51") | 1005 / 10050 | 183 / 92 |
| 11 | | 05'40" (+00'39") | 1002 / 11052 | 185 / 95 |
| 12 | | 05'35" (+00'34") | 1008 / 12061 | 185 / 96 |
| 13 | | 05'46" (+00'45") | 1004 / 13066 | 184 / 94 |
| 14 | | 05'25" (+00'24") | 1005 / 14071 | 184 / 100 |
| 15 | | 05'38" (+00'37") | 1000 / 15072 | 184 / 95 |
| 16 | | 05'34" (+00'33") | 1000 / 16073 | 184 / 96 |
| 17 | | 05'38" (+00'37") | 1005 / 17078 | 183 / 96 |
| 18 | | 05'35" (+00'34") | 1007 / 18086 | 183 / 97 |
| 19 | | 05'59" (+00'58") | 1003 / 19089 | 182 / 91 |
| 20 | | 05'10" (+00'09") | 1000 / 20090 | 184 / 104 |
| 21 | | 05'01" | 1002 / 21093 | 183 / 108 |
2月累積里程 : 104.39 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'22" | 00:11'06" |
| 3 | 05'18" | 00:16'24" |
| 4 | 05'56" | 00:22'20" |
| 5 | 05'19" | 00:27'39" |
| 6 | 05'30" | 00:33'09" |
| 7 | 05'35" | 00:38'44" |
| 8 | 05'27" | 00:44'11" |
| 9 | 05'41" | 00:49'52" |
| 10 | 05'54" | 00:55'46" |
| 11 | 05'41" | 01:01'27" |
| 12 | 05'36" | 01:07'03" |
| 13 | 05'50" | 01:12'53" |
| 14 | 05'26" | 01:18'19" |
| 15 | 05'40" | 01:23'59" |
| 16 | 05'35" | 01:29'34" |
| 17 | 05'36" | 01:35'10" |
| 18 | 05'39" | 01:40'49" |
| 19 | 06'04" | 01:46'53" |
| 20 | 05'11" | 01:52'04" |
| 21 | 05'04" | 01:57'08" |
| 21.0 | 12'55" | 01:57'17" |
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