17.1 km | 01:50:35 | 06:28/km日期: 2020-01-05 05:50 - 平均心率: 145 - 卡路里: 940 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 89%
Pace: 07'00" / 06'55" / 10'56" / 06'26" / 06'21" / 06'37" / 06'26" / 06'39" / 06'30" / 06'33" / 06'32" / 07'53" / 06'21" / 06'11" / 06'19" / 06'13" / 05'53" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+01'07") | 1000 / 1000 |
| 2 | | 06'54" (+01'01") | 1000 / 2000 |
| 3 | | 07'07" (+01'14") | 1000 / 3000 |
| 4 | | 06'27" (+00'34") | 1000 / 4000 |
| 5 | | 06'20" (+00'27") | 1000 / 5000 |
| 6 | | 06'36" (+00'43") | 1000 / 6000 |
| 7 | | 06'26" (+00'33") | 1000 / 7000 |
| 8 | | 06'38" (+00'45") | 1000 / 8000 |
| 9 | | 06'29" (+00'36") | 1000 / 9000 |
| 10 | | 06'32" (+00'39") | 1000 / 10000 |
| 11 | | 06'32" (+00'39") | 1000 / 11000 |
| 12 | | 06'10" (+00'17") | 1000 / 12000 |
| 13 | | 06'20" (+00'27") | 1000 / 13000 |
| 14 | | 06'11" (+00'18") | 1000 / 14000 |
| 15 | | 06'19" (+00'26") | 1000 / 15000 |
| 16 | | 06'12" (+00'19") | 1000 / 16000 |
| 17 | | 05'53" | 1000 / 17000 |
| 18 | | 05'28" | 58 / 17058 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
1月累積里程 : 158.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'55" | 00:13'55" |
| 3 | 10'56" | 00:24'51" |
| 4 | 06'26" | 00:31'17" |
| 5 | 06'21" | 00:37'38" |
| 6 | 06'37" | 00:44'15" |
| 7 | 06'26" | 00:50'41" |
| 8 | 06'39" | 00:57'20" |
| 9 | 06'30" | 01:03'50" |
| 10 | 06'33" | 01:10'23" |
| 11 | 06'32" | 01:16'55" |
| 12 | 07'53" | 01:24'48" |
| 13 | 06'21" | 01:31'09" |
| 14 | 06'11" | 01:37'20" |
| 15 | 06'19" | 01:43'39" |
| 16 | 06'13" | 01:49'52" |
| 17 | 05'53" | 01:55'45" |
| 17.1 | 05'41" | 01:56'05" |
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