15.1 km | 01:31:31 | 06:04/km日期: 2020-02-03 18:45 - 總爬升: 218 m - 卡路里: 1098 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 77%
Pace: 05'51" / 05'23" / 05'21" / 05'29" / 06'52" / 06'41" / 06'38" / 06'42" / 06'34" / 06'27" / 06'40" / 06'32" / 06'12" / 05'04" / 04'42" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+01'07") | 1000 / 1000 |
| 2 | | 05'23" (+00'41") | 1000 / 2000 |
| 3 | | 05'20" (+00'38") | 1000 / 3000 |
| 4 | | 05'29" (+00'47") | 1000 / 4000 |
| 5 | | 06'51" (+02'09") | 1000 / 5000 |
| 6 | | 06'41" (+01'59") | 1000 / 6000 |
| 7 | | 06'38" (+01'56") | 1000 / 7000 |
| 8 | | 06'42" (+02'00") | 1000 / 8000 |
| 9 | | 06'33" (+01'51") | 1000 / 9000 |
| 10 | | 06'27" (+01'45") | 1000 / 10000 |
| 11 | | 06'39" (+01'57") | 1000 / 11000 |
| 12 | | 06'32" (+01'50") | 1000 / 12000 |
| 13 | | 06'12" (+01'30") | 1000 / 13000 |
| 14 | | 05'03" (+00'21") | 1000 / 14000 |
| 15 | | 04'42" | 1000 / 15000 |
| 16 | | 04'57" (+00'15") | 81 / 15081 |
2月累積里程 : 352.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'23" | 00:11'14" |
| 3 | 05'21" | 00:16'35" |
| 4 | 05'29" | 00:22'04" |
| 5 | 06'52" | 00:28'56" |
| 6 | 06'41" | 00:35'37" |
| 7 | 06'38" | 00:42'15" |
| 8 | 06'42" | 00:48'57" |
| 9 | 06'34" | 00:55'31" |
| 10 | 06'27" | 01:01'58" |
| 11 | 06'40" | 01:08'38" |
| 12 | 06'32" | 01:15'10" |
| 13 | 06'12" | 01:21'22" |
| 14 | 05'04" | 01:26'26" |
| 15 | 04'42" | 01:31'08" |
| 15.1 | 04'55" | 01:31'32" |
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