18.2 km | 01:28:38 | 04:52/km日期: 2020-02-05 19:05 - 總爬升: 183 m - 卡路里: 1434 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 70%
Pace: 06'57" / 06'13" / 21'00" / 09'04" / 04'32" / 04'22" / 07'31" / 04'10" / 04'13" / 04'16" / 04'19" / 04'17" / 04'10" / 04'11" / 04'09" / 09'04" / 05'18" / 05'41" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+02'52") | 1000 / 1000 |
| 2 | | 06'13" (+02'08") | 1000 / 2000 |
| 3 | | 06'12" (+02'07") | 1000 / 3000 |
| 4 | | 05'33" (+01'28") | 185 / 3185 |
| 5 | | 04'24" (+00'19") | 397 / 3582 |
| 6 | | 04'27" (+00'22") | 392 / 3975 |
| 7 | | 04'34" (+00'29") | 383 / 4358 |
| 8 | | 04'33" (+00'28") | 388 / 4747 |
| 9 | | 04'19" (+00'14") | 400 / 5147 |
| 10 | | 04'17" (+00'12") | 401 / 5549 |
| 11 | | 04'20" (+00'15") | 397 / 5946 |
| 12 | | 04'30" (+00'25") | 428 / 6374 |
| 13 | | 04'21" (+00'16") | 392 / 6767 |
| 14 | | 04'24" (+00'19") | 393 / 7161 |
| 15 | | 04'16" (+00'11") | 390 / 7552 |
| 16 | | 04'07" (+00'02") | 406 / 7958 |
| 17 | | 04'17" (+00'12") | 401 / 8359 |
| 18 | | 04'09" (+00'04") | 406 / 8765 |
| 19 | | 04'10" (+00'05") | 410 / 9175 |
| 20 | | 04'15" (+00'10") | 401 / 9577 |
| 21 | | 04'20" (+00'15") | 397 / 9974 |
| 22 | | 04'17" (+00'12") | 399 / 10374 |
| 23 | | 04'12" (+00'07") | 403 / 10777 |
| 24 | | 04'25" (+00'20") | 392 / 11170 |
| 25 | | 04'16" (+00'11") | 400 / 11570 |
| 26 | | 04'10" (+00'05") | 395 / 11966 |
| 27 | | 04'14" (+00'09") | 400 / 12366 |
| 28 | | 04'11" (+00'06") | 400 / 12767 |
| 29 | | 04'08" (+00'03") | 402 / 13170 |
| 30 | | 04'05" | 405 / 13575 |
| 31 | | 04'12" (+00'07") | 395 / 13971 |
| 32 | | 04'06" (+00'01") | 397 / 14368 |
| 33 | | 04'08" (+00'03") | 398 / 14767 |
| 34 | | 04'13" (+00'08") | 403 / 15171 |
| 35 | | 04'11" (+00'06") | 401 / 15572 |
| 36 | | 06'15" (+02'10") | 1000 / 16572 |
| 37 | | 05'18" (+01'13") | 1000 / 17572 |
| 38 | | 06'07" (+02'02") | 590 / 18163 |
2月累積里程 :
417.25 km 
Boston 6 累積 :
1164.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'13" | 00:13'10" |
| 3 | 21'00" | 00:34'10" |
| 4 | 09'04" | 00:43'14" |
| 5 | 04'32" | 00:47'46" |
| 6 | 04'22" | 00:52'08" |
| 7 | 07'31" | 00:59'39" |
| 8 | 04'10" | 01:03'49" |
| 9 | 04'13" | 01:08'02" |
| 10 | 04'16" | 01:12'18" |
| 11 | 04'19" | 01:16'37" |
| 12 | 04'17" | 01:20'54" |
| 13 | 04'10" | 01:25'04" |
| 14 | 04'11" | 01:29'15" |
| 15 | 04'09" | 01:33'24" |
| 16 | 09'04" | 01:42'28" |
| 17 | 05'18" | 01:47'46" |
| 18 | 05'41" | 01:53'27" |
| 18.2 | 06'24" | 01:54'30" |
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