21.2 km | 02:19:52 | 06:35/km日期: 2020-02-08 10:42 - 平均心率: 152 - 卡路里: 1439 Cal - 平均步頻: 168 - 溫度: 15°C - 濕度: 73% - PM2.5: 良好(9)
Pace: 06'38" / 06'18" / 06'25" / 06'20" / 06'17" / 06'11" / 06'09" / 05'58" / 06'06" / 06'12" / 06'18" / 06'00" / 06'40" / 06'21" / 07'01" / 06'23" / 06'49" / 07'46" / 07'30" / 07'07" / 07'30" / 08'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'41") | 1000 / 1000 |
| 2 | | 06'17" (+00'20") | 1000 / 2000 |
| 3 | | 06'25" (+00'28") | 1000 / 3000 |
| 4 | | 06'19" (+00'22") | 1000 / 4000 |
| 5 | | 06'17" (+00'20") | 1000 / 5000 |
| 6 | | 06'10" (+00'13") | 1000 / 6000 |
| 7 | | 06'09" (+00'12") | 1000 / 7000 |
| 8 | | 05'57" | 1000 / 8000 |
| 9 | | 06'06" (+00'09") | 1000 / 9000 |
| 10 | | 06'11" (+00'14") | 1000 / 10000 |
| 11 | | 06'18" (+00'21") | 1000 / 11000 |
| 12 | | 06'00" (+00'03") | 1000 / 12000 |
| 13 | | 06'39" (+00'42") | 1000 / 13000 |
| 14 | | 06'21" (+00'24") | 1000 / 14000 |
| 15 | | 07'00" (+01'03") | 1000 / 15000 |
| 16 | | 06'23" (+00'26") | 1000 / 16000 |
| 17 | | 06'49" (+00'52") | 1000 / 17000 |
| 18 | | 07'45" (+01'48") | 1000 / 18000 |
| 19 | | 07'30" (+01'33") | 1000 / 19000 |
| 20 | | 07'07" (+01'10") | 1000 / 20000 |
| 21 | | 07'29" (+01'32") | 1000 / 21000 |
| 22 | | 08'05" (+02'08") | 233 / 21233 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 : 205.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'18" | 00:12'56" |
| 3 | 06'25" | 00:19'21" |
| 4 | 06'20" | 00:25'41" |
| 5 | 06'17" | 00:31'58" |
| 6 | 06'11" | 00:38'09" |
| 7 | 06'09" | 00:44'18" |
| 8 | 05'58" | 00:50'16" |
| 9 | 06'06" | 00:56'22" |
| 10 | 06'12" | 01:02'34" |
| 11 | 06'18" | 01:08'52" |
| 12 | 06'00" | 01:14'52" |
| 13 | 06'40" | 01:21'32" |
| 14 | 06'21" | 01:27'53" |
| 15 | 07'01" | 01:34'54" |
| 16 | 06'23" | 01:41'17" |
| 17 | 06'49" | 01:48'06" |
| 18 | 07'46" | 01:55'52" |
| 19 | 07'30" | 02:03'22" |
| 20 | 07'07" | 02:10'29" |
| 21 | 07'30" | 02:17'59" |
| 21.2 | 08'07" | 02:19'53" |
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