15.1 km | 01:22:54 | 05:29/km日期: 2020-02-06 18:02 - 地點: 新竹縣立體育場 - 平均心率: 140 - 卡路里: 934 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 77% - PM2.5: 良好(14)
Pace: 05'42" / 05'27" / 05'15" / 05'15" / 05'46" / 05'52" / 05'58" / 05'56" / 07'36" / 05'23" / 05'16" / 05'13" / 05'16" / 05'17" / 05'09" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'32") | 1000 / 1000 |
| 2 | | 05'27" (+00'18") | 1000 / 2000 |
| 3 | | 05'14" (+00'05") | 1000 / 3000 |
| 4 | | 05'14" (+00'05") | 1000 / 4000 |
| 5 | | 05'45" (+00'36") | 1000 / 5000 |
| 6 | | 05'52" (+00'43") | 1000 / 6000 |
| 7 | | 05'57" (+00'48") | 1000 / 7000 |
| 8 | | 05'56" (+00'47") | 1000 / 8000 |
| 9 | | 05'35" (+00'26") | 1000 / 9000 |
| 10 | | 05'23" (+00'14") | 1000 / 10000 |
| 11 | | 05'16" (+00'07") | 1000 / 11000 |
| 12 | | 05'13" (+00'04") | 1000 / 12000 |
| 13 | | 05'16" (+00'07") | 1000 / 13000 |
| 14 | | 05'16" (+00'07") | 1000 / 14000 |
| 15 | | 05'09" | 1000 / 15000 |
| 16 | | 05'15" (+00'06") | 107 / 15107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 :
395.59 km 
adidas Boston 8 累積 :
1546.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'27" | 00:11'09" |
| 3 | 05'15" | 00:16'24" |
| 4 | 05'15" | 00:21'39" |
| 5 | 05'46" | 00:27'25" |
| 6 | 05'52" | 00:33'17" |
| 7 | 05'58" | 00:39'15" |
| 8 | 05'56" | 00:45'11" |
| 9 | 07'36" | 00:52'47" |
| 10 | 05'23" | 00:58'10" |
| 11 | 05'16" | 01:03'26" |
| 12 | 05'13" | 01:08'39" |
| 13 | 05'16" | 01:13'55" |
| 14 | 05'17" | 01:19'12" |
| 15 | 05'09" | 01:24'21" |
| 15.1 | 05'15" | 01:24'55" |
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