21.0 km | 01:58:22 | 05:38/km日期: 2020-02-08 15:40 - 總爬升: 135 m - 卡路里: 1308 Cal - 平均步頻: 179 - 溫度: 16°C - 濕度: 77% - PM2.5: 良好(9)
Pace: 04'48" / 05'14" / 05'22" / 05'43" / 05'59" / 06'02" / 06'05" / 05'50" / 05'29" / 05'41" / 05'33" / 05'39" / 05'55" / 06'00" / 05'44" / 05'30" / 05'55" / 05'57" / 05'34" / 05'27" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'43" | 998 / 998 |
2 | | 05'13" (+00'30") | 1000 / 1998 |
3 | | 05'24" (+00'41") | 993 / 2991 |
4 | | 05'40" (+00'57") | 1007 / 3999 |
5 | | 05'59" (+01'16") | 1013 / 5013 |
6 | | 06'04" (+01'21") | 992 / 6005 |
7 | | 06'06" (+01'23") | 1013 / 7018 |
8 | | 05'46" (+01'03") | 992 / 8011 |
9 | | 05'29" (+00'46") | 1012 / 9024 |
10 | | 05'40" (+00'57") | 1004 / 10028 |
11 | | 05'34" (+00'51") | 993 / 11022 |
12 | | 05'36" (+00'53") | 1007 / 12029 |
13 | | 05'55" (+01'12") | 1001 / 13031 |
14 | | 06'11" (+01'28") | 1005 / 14037 |
15 | | 05'30" (+00'47") | 1009 / 15046 |
16 | | 06'13" (+01'30") | 1009 / 16055 |
17 | | 05'13" (+00'30") | 997 / 17053 |
18 | | 05'56" (+01'13") | 1000 / 18054 |
19 | | 05'33" (+00'50") | 1002 / 19056 |
20 | | 05'26" (+00'43") | 1002 / 20059 |
21 | | 05'29" (+00'46") | 751 / 20811 |
2020第一場,又是在自己家附近第一次辦,又是破自己PB!!!
2月累積里程 :
56.24 km Mizuno Wild legend 累積 :
166.7 kmAndroid - Xiaomi Redmi 5 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 05'14" | 00:10'02" |
3 | 05'22" | 00:15'24" |
4 | 05'43" | 00:21'07" |
5 | 05'59" | 00:27'06" |
6 | 06'02" | 00:33'08" |
7 | 06'05" | 00:39'13" |
8 | 05'50" | 00:45'03" |
9 | 05'29" | 00:50'32" |
10 | 05'41" | 00:56'13" |
11 | 05'33" | 01:01'46" |
12 | 05'39" | 01:07'25" |
13 | 05'55" | 01:13'20" |
14 | 06'00" | 01:19'20" |
15 | 05'44" | 01:25'04" |
16 | 05'30" | 01:30'34" |
17 | 05'55" | 01:36'29" |
18 | 05'57" | 01:42'26" |
19 | 05'34" | 01:48'00" |
20 | 05'27" | 01:53'27" |
20.8 | 05'24" | 01:57'50" |